Muhammad Moore

HYROX Mumbai 2025 · Doubles Men · 25-29

Full race report

Muhammad Moore · HYROX Mumbai 2025 · Doubles Men · suthperformance.com/results

Finish

57:29

Overall

49th

of 578

Age group

10th

25-29

Percentile

92%

Faster than 92% of Doubles Men

[ THE RACE ]Width is time · tap a segment

Wall Balls4:56+0:40

Division average: 4:16
Share of race: 8.6%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 48/100 consistency

12345678

Fastest: 3:14run 1
Slowest: 3:52run 7
Half split: +1:10

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls4:56+0:4019%
Farmers Carry1:47−0:1879%
Sled Pull3:14−0:3681%
Sandbag Lunges3:03−0:5798%
SkiErg2:47−0:56100%
Sled Push1:57−0:52100%
Burpee Broad Jump3:23−1:22100%
Row2:42−1:01100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:468.3% of the race

In line with the division average.

[ WORK TO RUN ]

1.21balanced

28:54 running, 23:49 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Men median and you finish 42nd instead of 49th.

Your split: 4:56
Median: 4:16
Time saved: 0:40
Places gained: +7

Projected against the 578 finishers in this division, holding every other split fixed.

← Back to the full Doubles Men ranking

Finish

57:29

Overall

49th

of 578

Age group

10th

25-29

Percentile

92%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	28:54	35:33	−6:39	50%
Stations	23:49	29:11	−5:22	41%
Roxzone	4:46	4:56	−0:10	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:14	4:15	−1:01
2	SkiErg	Station	2:47	3:43	−0:56
3	Run 2	Run	3:28	4:18	−0:50
4	Sled Push	Station	1:57	2:49	−0:52
5	Run 3	Run	3:34	4:22	−0:48
6	Sled Pull	Station	3:14	3:50	−0:36
7	Run 4	Run	3:36	4:25	−0:49
8	Burpee Broad Jump	Station	3:23	4:45	−1:22
9	Run 5	Run	3:38	4:28	−0:50
10	Row	Station	2:42	3:43	−1:01
11	Run 6	Run	3:45	4:32	−0:47
12	Farmers Carry	Station	1:47	2:05	−0:18
13	Run 7	Run	3:52	4:35	−0:43
14	Sandbag Lunges	Station	3:03	4:00	−0:57
15	Run 8	Run	3:47	4:38	−0:51
16	Wall Balls	Station	4:56	4:16	+0:40
	Roxzone	Transition	4:46	4:56	−0:10
	Finish		57:29

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:10 slower than the first. Consistency 48/100. Fastest run 3:14 (run 1), slowest 3:52 (run 7).
Transitions: 4:46 in the Roxzone, 8.3% of the race. In line with the division average.
Weakest station: Wall Balls at 4:56, +0:40 against the division and in the 19% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (4:16) saves 0:40 and moves this result from 49th to 42nd — 7 places. Every other split held fixed.