HYROX Mumbai 2025 · Doubles Men · 35-39
Samuel Denholm · HYROX Mumbai 2025 · Doubles Men · suthperformance.com/results
- Division average
- 2:05
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:57run 2
- Slowest
- 3:19run 7
- Half split
- +0:52
Dotted line is the division average for each run.
- SkiErg3:01−0:4288%
- Sled Pull2:54−0:5699%
- Sled Push1:55−0:54100%
- Burpee Broad Jump3:30−1:15100%
- Row2:19−1:24100%
- Farmers Carry1:33−0:32100%
- Sandbag Lunges2:59−1:01100%
- Wall Balls2:34−1:42100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:475.7% of the race
Sharper transitions than the division average — 2:09 of free time banked.
1.20balanced
24:54 running, 20:45 on stations. Balanced against the division.
Your SkiErg is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Samuel Denholm
HYROX Mumbai 2025 · Doubles Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:26
Overall
5th
of 578
Age group
1st
35-39
Percentile
99%
of this division
Where the time went
| Running | 24:54 | 35:33 | −10:39 | 51% |
|---|---|---|---|---|
| Stations | 20:45 | 29:11 | −8:26 | 43% |
| Roxzone | 2:47 | 4:56 | −2:09 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:01 | 4:15 | −1:14 |
| 2 | SkiErg | Station | 3:01 | 3:43 | −0:42 |
| 3 | Run 2 | Run | 2:57 | 4:18 | −1:21 |
| 4 | Sled Push | Station | 1:55 | 2:49 | −0:54 |
| 5 | Run 3 | Run | 3:01 | 4:22 | −1:21 |
| 6 | Sled Pull | Station | 2:54 | 3:50 | −0:56 |
| 7 | Run 4 | Run | 3:02 | 4:25 | −1:23 |
| 8 | Burpee Broad Jump | Station | 3:30 | 4:45 | −1:15 |
| 9 | Run 5 | Run | 3:06 | 4:28 | −1:22 |
| 10 | Row | Station | 2:19 | 3:43 | −1:24 |
| 11 | Run 6 | Run | 3:09 | 4:32 | −1:23 |
| 12 | Farmers Carry | Station | 1:33 | 2:05 | −0:32 |
| 13 | Run 7 | Run | 3:19 | 4:35 | −1:16 |
| 14 | Sandbag Lunges | Station | 2:59 | 4:00 | −1:01 |
| 15 | Run 8 | Run | 3:19 | 4:38 | −1:19 |
| 16 | Wall Balls | Station | 2:34 | 4:16 | −1:42 |
| Roxzone | Transition | 2:47 | 4:56 | −2:09 | |
| Finish | 48:26 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:52 slower than the first. Consistency 58/100. Fastest run 2:57 (run 2), slowest 3:19 (run 7).
- Transitions
- 2:47 in the Roxzone, 5.7% of the race. Sharper than the division average by 2:09.
- Weakest station
- SkiErg at 3:01, −0:42 against the division and in the 88% percentile for this segment. Strongest is Sled Push at 100%.