HYROX Mumbai 2025 · Doubles Mixed · 45-49

Full race report
Finish
54:14
Overall
10th
of 496
Age group
1st
45-49
Percentile
98%
Faster than 98% of Doubles Mixed
[ THE RACE ]Width is time · tap a segment
Sled Push2:21−0:37
Division average
2:58
Share of race
4.3%
Verdict
Gained time
How to fix Sled Push
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Even pacing · 70/100 consistency
12345678
Fastest
3:14run 1
Slowest
3:34run 8
Half split
+0:42

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:577.3% of the race

Sharper transitions than the division average — 1:15 of free time banked.

[ WORK TO RUN ]

1.20balanced

27:28 running, 22:49 on stations. Balanced against the division.

[ WHAT IF ]

Your Sandbag Lunges is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Doubles Mixed ranking