Alfie Singh
HYROX Mumbai 2025 · Doubles Mixed · 30-34
Alfie Singh · HYROX Mumbai 2025 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:11run 1
- Slowest
- 3:30run 5
- Half split
- +0:31
Dotted line is the division average for each run.
- SkiErg3:25−0:3176%
- Sled Pull3:27−0:3780%
- Sandbag Lunges3:32−0:4384%
- Row3:02−0:5194%
- Wall Balls3:30−1:0899%
- Sled Push2:12−0:46100%
- Burpee Broad Jump3:25−1:35100%
- Farmers Carry1:31−0:42100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:316.4% of the race
Sharper transitions than the division average — 1:41 of free time banked.
1.13runner
27:09 running, 24:04 on stations. You run more of this race than your division does — the stations are where the time is.
Your SkiErg is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alfie Singh
HYROX Mumbai 2025 · Doubles Mixed · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:44
Overall
12th
of 496
Age group
5th
30-34
Percentile
98%
of this division
Where the time went
| Running | 27:09 | 37:54 | −10:45 | 50% |
|---|---|---|---|---|
| Stations | 24:04 | 30:57 | −6:53 | 44% |
| Roxzone | 3:31 | 5:12 | −1:41 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:11 | 4:32 | −1:21 |
| 2 | SkiErg | Station | 3:25 | 3:56 | −0:31 |
| 3 | Run 2 | Run | 3:20 | 4:36 | −1:16 |
| 4 | Sled Push | Station | 2:12 | 2:58 | −0:46 |
| 5 | Run 3 | Run | 3:25 | 4:39 | −1:14 |
| 6 | Sled Pull | Station | 3:27 | 4:04 | −0:37 |
| 7 | Run 4 | Run | 3:23 | 4:43 | −1:20 |
| 8 | Burpee Broad Jump | Station | 3:25 | 5:00 | −1:35 |
| 9 | Run 5 | Run | 3:30 | 4:46 | −1:16 |
| 10 | Row | Station | 3:02 | 3:53 | −0:51 |
| 11 | Run 6 | Run | 3:24 | 4:49 | −1:25 |
| 12 | Farmers Carry | Station | 1:31 | 2:13 | −0:42 |
| 13 | Run 7 | Run | 3:27 | 4:53 | −1:26 |
| 14 | Sandbag Lunges | Station | 3:32 | 4:15 | −0:43 |
| 15 | Run 8 | Run | 3:29 | 4:56 | −1:27 |
| 16 | Wall Balls | Station | 3:30 | 4:38 | −1:08 |
| Roxzone | Transition | 3:31 | 5:12 | −1:41 | |
| Finish | 54:44 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 3:11 (run 1), slowest 3:30 (run 5).
- Transitions
- 3:31 in the Roxzone, 6.4% of the race. Sharper than the division average by 1:41.
- Weakest station
- SkiErg at 3:25, −0:31 against the division and in the 76% percentile for this segment. Strongest is Sled Push at 100%.