HYROX Mumbai 2025 · Doubles Mixed · 30-34
Edward Murphy · HYROX Mumbai 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:13
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:22run 2
- Slowest
- 3:36run 7
- Half split
- +0:13
Dotted line is the division average for each run.
- Wall Balls3:48−0:5086%
- Burpee Broad Jump4:01−0:5989%
- Sandbag Lunges3:23−0:5291%
- Row3:01−0:5295%
- Farmers Carry1:42−0:3197%
- SkiErg2:45−1:11100%
- Sled Push2:08−0:50100%
- Sled Pull2:59−1:05100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:246.2% of the race
Sharper transitions than the division average — 1:48 of free time banked.
1.17balanced
27:55 running, 23:47 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Edward Murphy
HYROX Mumbai 2025 · Doubles Mixed · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:06
Overall
14th
of 496
Age group
6th
30-34
Percentile
97%
of this division
Where the time went
| Running | 27:55 | 37:54 | −9:59 | 51% |
|---|---|---|---|---|
| Stations | 23:47 | 30:57 | −7:10 | 43% |
| Roxzone | 3:24 | 5:12 | −1:48 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:28 | 4:32 | −1:04 |
| 2 | SkiErg | Station | 2:45 | 3:56 | −1:11 |
| 3 | Run 2 | Run | 3:22 | 4:36 | −1:14 |
| 4 | Sled Push | Station | 2:08 | 2:58 | −0:50 |
| 5 | Run 3 | Run | 3:29 | 4:39 | −1:10 |
| 6 | Sled Pull | Station | 2:59 | 4:04 | −1:05 |
| 7 | Run 4 | Run | 3:32 | 4:43 | −1:11 |
| 8 | Burpee Broad Jump | Station | 4:01 | 5:00 | −0:59 |
| 9 | Run 5 | Run | 3:30 | 4:46 | −1:16 |
| 10 | Row | Station | 3:01 | 3:53 | −0:52 |
| 11 | Run 6 | Run | 3:27 | 4:49 | −1:22 |
| 12 | Farmers Carry | Station | 1:42 | 2:13 | −0:31 |
| 13 | Run 7 | Run | 3:36 | 4:53 | −1:17 |
| 14 | Sandbag Lunges | Station | 3:23 | 4:15 | −0:52 |
| 15 | Run 8 | Run | 3:31 | 4:56 | −1:25 |
| 16 | Wall Balls | Station | 3:48 | 4:38 | −0:50 |
| Roxzone | Transition | 3:24 | 5:12 | −1:48 | |
| Finish | 55:06 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 3:22 (run 2), slowest 3:36 (run 7).
- Transitions
- 3:24 in the Roxzone, 6.2% of the race. Sharper than the division average by 1:48.
- Weakest station
- Wall Balls at 3:48, −0:50 against the division and in the 86% percentile for this segment. Strongest is SkiErg at 100%.