HYROX Mumbai 2025 · Doubles Mixed · 25-29
Muhammad Moore · HYROX Mumbai 2025 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:29run 1
- Slowest
- 3:50run 8
- Half split
- +0:49
Dotted line is the division average for each run.
- Burpee Broad Jump4:24−0:3674%
- Sled Pull3:31−0:3377%
- Sandbag Lunges3:36−0:3981%
- Sled Push2:27−0:3185%
- SkiErg2:55−1:01100%
- Row2:36−1:17100%
- Farmers Carry1:25−0:48100%
- Wall Balls2:34−2:04100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:306.2% of the race
Sharper transitions than the division average — 1:42 of free time banked.
1.24balanced
29:09 running, 23:28 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Muhammad Moore
HYROX Mumbai 2025 · Doubles Mixed · 25-29 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:07
Overall
17th
of 496
Age group
4th
25-29
Percentile
97%
of this division
Where the time went
| Running | 29:09 | 37:54 | −8:45 | 52% |
|---|---|---|---|---|
| Stations | 23:28 | 30:57 | −7:29 | 42% |
| Roxzone | 3:30 | 5:12 | −1:42 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:29 | 4:32 | −1:03 |
| 2 | SkiErg | Station | 2:55 | 3:56 | −1:01 |
| 3 | Run 2 | Run | 3:32 | 4:36 | −1:04 |
| 4 | Sled Push | Station | 2:27 | 2:58 | −0:31 |
| 5 | Run 3 | Run | 3:34 | 4:39 | −1:05 |
| 6 | Sled Pull | Station | 3:31 | 4:04 | −0:33 |
| 7 | Run 4 | Run | 3:35 | 4:43 | −1:08 |
| 8 | Burpee Broad Jump | Station | 4:24 | 5:00 | −0:36 |
| 9 | Run 5 | Run | 3:39 | 4:46 | −1:07 |
| 10 | Row | Station | 2:36 | 3:53 | −1:17 |
| 11 | Run 6 | Run | 3:44 | 4:49 | −1:05 |
| 12 | Farmers Carry | Station | 1:25 | 2:13 | −0:48 |
| 13 | Run 7 | Run | 3:46 | 4:53 | −1:07 |
| 14 | Sandbag Lunges | Station | 3:36 | 4:15 | −0:39 |
| 15 | Run 8 | Run | 3:50 | 4:56 | −1:06 |
| 16 | Wall Balls | Station | 2:34 | 4:38 | −2:04 |
| Roxzone | Transition | 3:30 | 5:12 | −1:42 | |
| Finish | 56:07 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:49 slower than the first. Consistency 68/100. Fastest run 3:29 (run 1), slowest 3:50 (run 8).
- Transitions
- 3:30 in the Roxzone, 6.2% of the race. Sharper than the division average by 1:42.
- Weakest station
- Burpee Broad Jump at 4:24, −0:36 against the division and in the 74% percentile for this segment. Strongest is SkiErg at 100%.