Ines Teo
HYROX Mumbai 2025 · Doubles Mixed · 30-34
Ines Teo · HYROX Mumbai 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:13
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:21run 1
- Slowest
- 3:42run 8
- Half split
- +0:43
Dotted line is the division average for each run.
- Burpee Broad Jump4:19−0:4177%
- Farmers Carry1:51−0:2283%
- Sled Push2:24−0:3488%
- Sandbag Lunges3:26−0:4988%
- Sled Pull3:06−0:5898%
- Row2:57−0:5698%
- SkiErg2:43−1:13100%
- Wall Balls3:07−1:31100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:207.7% of the race
Sharper transitions than the division average — 0:52 of free time banked.
1.17balanced
27:55 running, 23:53 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ines Teo
HYROX Mumbai 2025 · Doubles Mixed · 30-34 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:08
Overall
18th
of 496
Age group
8th
30-34
Percentile
96%
of this division
Where the time went
| Running | 27:55 | 37:54 | −9:59 | 50% |
|---|---|---|---|---|
| Stations | 23:53 | 30:57 | −7:04 | 43% |
| Roxzone | 4:20 | 5:12 | −0:52 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:21 | 4:32 | −1:11 |
| 2 | SkiErg | Station | 2:43 | 3:56 | −1:13 |
| 3 | Run 2 | Run | 3:21 | 4:36 | −1:15 |
| 4 | Sled Push | Station | 2:24 | 2:58 | −0:34 |
| 5 | Run 3 | Run | 3:26 | 4:39 | −1:13 |
| 6 | Sled Pull | Station | 3:06 | 4:04 | −0:58 |
| 7 | Run 4 | Run | 3:28 | 4:43 | −1:15 |
| 8 | Burpee Broad Jump | Station | 4:19 | 5:00 | −0:41 |
| 9 | Run 5 | Run | 3:35 | 4:46 | −1:11 |
| 10 | Row | Station | 2:57 | 3:53 | −0:56 |
| 11 | Run 6 | Run | 3:30 | 4:49 | −1:19 |
| 12 | Farmers Carry | Station | 1:51 | 2:13 | −0:22 |
| 13 | Run 7 | Run | 3:32 | 4:53 | −1:21 |
| 14 | Sandbag Lunges | Station | 3:26 | 4:15 | −0:49 |
| 15 | Run 8 | Run | 3:42 | 4:56 | −1:14 |
| 16 | Wall Balls | Station | 3:07 | 4:38 | −1:31 |
| Roxzone | Transition | 4:20 | 5:12 | −0:52 | |
| Finish | 56:08 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 68/100. Fastest run 3:21 (run 1), slowest 3:42 (run 8).
- Transitions
- 4:20 in the Roxzone, 7.7% of the race. Sharper than the division average by 0:52.
- Weakest station
- Burpee Broad Jump at 4:19, −0:41 against the division and in the 77% percentile for this segment. Strongest is SkiErg at 100%.