Mia Bakker
HYROX Mumbai 2025 · Doubles Mixed · 35-39
Mia Bakker · HYROX Mumbai 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:12
- Share of race
- 8.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:14run 2
- Slowest
- 3:39run 8
- Half split
- +0:49
Dotted line is the division average for each run.
- SkiErg3:20−0:3681%
- Sandbag Lunges3:36−0:3981%
- Row3:14−0:3983%
- Wall Balls3:35−1:0395%
- Burpee Broad Jump3:48−1:1298%
- Sled Push2:15−0:4398%
- Sled Pull2:44−1:20100%
- Farmers Carry1:33−0:40100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:478.5% of the race
In line with the division average.
1.13runner
27:17 running, 24:05 on stations. You run more of this race than your division does — the stations are where the time is.
Your SkiErg is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mia Bakker
HYROX Mumbai 2025 · Doubles Mixed · 35-39 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:09
Overall
19th
of 496
Age group
2nd
35-39
Percentile
96%
of this division
Where the time went
| Running | 27:17 | 37:54 | −10:37 | 49% |
|---|---|---|---|---|
| Stations | 24:05 | 30:57 | −6:52 | 43% |
| Roxzone | 4:47 | 5:12 | −0:25 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:20 | 4:32 | −1:12 |
| 2 | SkiErg | Station | 3:20 | 3:56 | −0:36 |
| 3 | Run 2 | Run | 3:14 | 4:36 | −1:22 |
| 4 | Sled Push | Station | 2:15 | 2:58 | −0:43 |
| 5 | Run 3 | Run | 3:19 | 4:39 | −1:20 |
| 6 | Sled Pull | Station | 2:44 | 4:04 | −1:20 |
| 7 | Run 4 | Run | 3:21 | 4:43 | −1:22 |
| 8 | Burpee Broad Jump | Station | 3:48 | 5:00 | −1:12 |
| 9 | Run 5 | Run | 3:20 | 4:46 | −1:26 |
| 10 | Row | Station | 3:14 | 3:53 | −0:39 |
| 11 | Run 6 | Run | 3:27 | 4:49 | −1:22 |
| 12 | Farmers Carry | Station | 1:33 | 2:13 | −0:40 |
| 13 | Run 7 | Run | 3:37 | 4:53 | −1:16 |
| 14 | Sandbag Lunges | Station | 3:36 | 4:15 | −0:39 |
| 15 | Run 8 | Run | 3:39 | 4:56 | −1:17 |
| 16 | Wall Balls | Station | 3:35 | 4:38 | −1:03 |
| Roxzone | Transition | 4:47 | 5:12 | −0:25 | |
| Finish | 56:09 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:49 slower than the first. Consistency 59/100. Fastest run 3:14 (run 2), slowest 3:39 (run 8).
- Transitions
- 4:47 in the Roxzone, 8.5% of the race. In line with the division average.
- Weakest station
- SkiErg at 3:20, −0:36 against the division and in the 81% percentile for this segment. Strongest is Sled Pull at 100%.