HYROX Mumbai 2025 · Doubles Mixed · 30-34
Ethan Thompson · HYROX Mumbai 2025 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:19run 1
- Slowest
- 3:43run 7
- Half split
- +0:47
Dotted line is the division average for each run.
- Wall Balls4:13−0:2568%
- SkiErg3:27−0:2975%
- Sled Pull3:09−0:5595%
- Sled Push2:16−0:4297%
- Row2:58−0:5597%
- Sandbag Lunges3:14−1:0198%
- Burpee Broad Jump3:18−1:42100%
- Farmers Carry1:31−0:42100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:428.2% of the race
In line with the division average.
1.17balanced
28:15 running, 24:06 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ethan Thompson
HYROX Mumbai 2025 · Doubles Mixed · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:03
Overall
20th
of 496
Age group
9th
30-34
Percentile
96%
of this division
Where the time went
| Running | 28:15 | 37:54 | −9:39 | 50% |
|---|---|---|---|---|
| Stations | 24:06 | 30:57 | −6:51 | 42% |
| Roxzone | 4:42 | 5:12 | −0:30 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:19 | 4:32 | −1:13 |
| 2 | SkiErg | Station | 3:27 | 3:56 | −0:29 |
| 3 | Run 2 | Run | 3:26 | 4:36 | −1:10 |
| 4 | Sled Push | Station | 2:16 | 2:58 | −0:42 |
| 5 | Run 3 | Run | 3:30 | 4:39 | −1:09 |
| 6 | Sled Pull | Station | 3:09 | 4:04 | −0:55 |
| 7 | Run 4 | Run | 3:29 | 4:43 | −1:14 |
| 8 | Burpee Broad Jump | Station | 3:18 | 5:00 | −1:42 |
| 9 | Run 5 | Run | 3:31 | 4:46 | −1:15 |
| 10 | Row | Station | 2:58 | 3:53 | −0:55 |
| 11 | Run 6 | Run | 3:34 | 4:49 | −1:15 |
| 12 | Farmers Carry | Station | 1:31 | 2:13 | −0:42 |
| 13 | Run 7 | Run | 3:43 | 4:53 | −1:10 |
| 14 | Sandbag Lunges | Station | 3:14 | 4:15 | −1:01 |
| 15 | Run 8 | Run | 3:43 | 4:56 | −1:13 |
| 16 | Wall Balls | Station | 4:13 | 4:38 | −0:25 |
| Roxzone | Transition | 4:42 | 5:12 | −0:30 | |
| Finish | 57:03 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:47 slower than the first. Consistency 64/100. Fastest run 3:19 (run 1), slowest 3:43 (run 7).
- Transitions
- 4:42 in the Roxzone, 8.2% of the race. In line with the division average.
- Weakest station
- Wall Balls at 4:13, −0:25 against the division and in the 68% percentile for this segment. Strongest is Burpee Broad Jump at 100%.