Poppy Cooper
HYROX Mumbai 2025 · Doubles Mixed · 35-39
Poppy Cooper · HYROX Mumbai 2025 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:33run 1
- Slowest
- 3:48run 7
- Half split
- +0:23
Dotted line is the division average for each run.
- Burpee Broad Jump4:35−0:2567%
- SkiErg3:36−0:2067%
- Sandbag Lunges3:33−0:4283%
- Row3:04−0:4992%
- Farmers Carry1:41−0:3298%
- Sled Push2:14−0:4499%
- Sled Pull3:03−1:01100%
- Wall Balls2:47−1:51100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:596.9% of the race
Sharper transitions than the division average — 1:13 of free time banked.
1.19balanced
29:19 running, 24:33 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Poppy Cooper
HYROX Mumbai 2025 · Doubles Mixed · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:51
Overall
24th
of 496
Age group
3rd
35-39
Percentile
95%
of this division
Where the time went
| Running | 29:19 | 37:54 | −8:35 | 51% |
|---|---|---|---|---|
| Stations | 24:33 | 30:57 | −6:24 | 42% |
| Roxzone | 3:59 | 5:12 | −1:13 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:33 | 4:32 | −0:59 |
| 2 | SkiErg | Station | 3:36 | 3:56 | −0:20 |
| 3 | Run 2 | Run | 3:42 | 4:36 | −0:54 |
| 4 | Sled Push | Station | 2:14 | 2:58 | −0:44 |
| 5 | Run 3 | Run | 3:37 | 4:39 | −1:02 |
| 6 | Sled Pull | Station | 3:03 | 4:04 | −1:01 |
| 7 | Run 4 | Run | 3:36 | 4:43 | −1:07 |
| 8 | Burpee Broad Jump | Station | 4:35 | 5:00 | −0:25 |
| 9 | Run 5 | Run | 3:42 | 4:46 | −1:04 |
| 10 | Row | Station | 3:04 | 3:53 | −0:49 |
| 11 | Run 6 | Run | 3:41 | 4:49 | −1:08 |
| 12 | Farmers Carry | Station | 1:41 | 2:13 | −0:32 |
| 13 | Run 7 | Run | 3:48 | 4:53 | −1:05 |
| 14 | Sandbag Lunges | Station | 3:33 | 4:15 | −0:42 |
| 15 | Run 8 | Run | 3:40 | 4:56 | −1:16 |
| 16 | Wall Balls | Station | 2:47 | 4:38 | −1:51 |
| Roxzone | Transition | 3:59 | 5:12 | −1:13 | |
| Finish | 57:51 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 3:33 (run 1), slowest 3:48 (run 7).
- Transitions
- 3:59 in the Roxzone, 6.9% of the race. Sharper than the division average by 1:13.
- Weakest station
- Burpee Broad Jump at 4:35, −0:25 against the division and in the 67% percentile for this segment. Strongest is Sled Pull at 100%.