Dylan Jansen

HYROX Mumbai 2025 · Doubles Mixed · 30-34

Full race report

Dylan Jansen · HYROX Mumbai 2025 · Doubles Mixed · suthperformance.com/results

Finish

1:15:23

Overall

276th

of 496

Age group

69th

30-34

Percentile

44%

Faster than 44% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Burpee Broad Jump5:35+0:35

Division average: 5:00
Share of race: 7.4%
Verdict: Lost time

How to fix Burpee Broad Jump →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 75/100 consistency

12345678

Fastest: 4:45run 2
Slowest: 5:04run 4
Half split: +0:29

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Farmers Carry2:35+0:2217%
SkiErg4:29+0:3322%
Burpee Broad Jump5:35+0:3527%
Sandbag Lunges4:41+0:2630%
Sled Push3:09+0:1138%
Sled Pull4:09+0:0546%
Row3:35−0:1865%
Wall Balls3:03−1:35100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:366.1% of the race

Sharper transitions than the division average — 0:36 of free time banked.

[ WORK TO RUN ]

1.26balanced

39:31 running, 31:16 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Farmers Carry to the Doubles Mixed median and you finish 269th instead of 276th.

Your split: 2:35
Median: 2:13
Time saved: 0:22
Places gained: +7

Projected against the 496 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:15:23

Overall

276th

of 496

Age group

69th

30-34

Percentile

44%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	39:31	37:54	+1:37	52%
Stations	31:16	30:57	+0:19	41%
Roxzone	4:36	5:12	−0:36	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:48	4:32	+0:16
2	SkiErg	Station	4:29	3:56	+0:33
3	Run 2	Run	4:45	4:36	+0:09
4	Sled Push	Station	3:09	2:58	+0:11
5	Run 3	Run	4:54	4:39	+0:15
6	Sled Pull	Station	4:09	4:04	+0:05
7	Run 4	Run	5:04	4:43	+0:21
8	Burpee Broad Jump	Station	5:35	5:00	+0:35
9	Run 5	Run	5:03	4:46	+0:17
10	Row	Station	3:35	3:53	−0:18
11	Run 6	Run	4:51	4:49	+0:02
12	Farmers Carry	Station	2:35	2:13	+0:22
13	Run 7	Run	5:04	4:53	+0:11
14	Sandbag Lunges	Station	4:41	4:15	+0:26
15	Run 8	Run	5:02	4:56	+0:06
16	Wall Balls	Station	3:03	4:38	−1:35
	Roxzone	Transition	4:36	5:12	−0:36
	Finish		1:15:23

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 75/100. Fastest run 4:45 (run 2), slowest 5:04 (run 4).
Transitions: 4:36 in the Roxzone, 6.1% of the race. Sharper than the division average by 0:36.
Weakest station: Farmers Carry at 2:35, +0:22 against the division and in the 17% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Farmers Carry to the division median (2:13) saves 0:22 and moves this result from 276th to 269th — 7 places. Every other split held fixed.