HYROX Mumbai 2025 · Doubles Mixed · 35-39
Hannah Roberts · HYROX Mumbai 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:12
- Share of race
- 7.7%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:54run 2
- Slowest
- 5:05run 5
- Half split
- +0:16
Dotted line is the division average for each run.
- Sled Push3:35+0:378%
- Burpee Broad Jump5:37+0:3725%
- Wall Balls5:07+0:2929%
- Sandbag Lunges4:40+0:2530%
- Sled Pull4:03−0:0151%
- Farmers Carry2:04−0:0964%
- Row3:33−0:2067%
- SkiErg3:28−0:2874%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:597.7% of the race
0:47 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.25balanced
40:04 running, 32:07 on stations. Balanced against the division.
Bring your Sled Push to the Doubles Mixed median and you finish 314th instead of 331st.
- Your split
- 3:35
- Median
- 2:58
- Time saved
- 0:37
- Places gained
- +17
Projected against the 496 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Hannah Roberts
HYROX Mumbai 2025 · Doubles Mixed · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:18:10
Overall
331st
of 496
Age group
62nd
35-39
Percentile
33%
of this division
Where the time went
| Running | 40:04 | 37:54 | +2:10 | 51% |
|---|---|---|---|---|
| Stations | 32:07 | 30:57 | +1:10 | 41% |
| Roxzone | 5:59 | 5:12 | +0:47 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:57 | 4:32 | +0:25 |
| 2 | SkiErg | Station | 3:28 | 3:56 | −0:28 |
| 3 | Run 2 | Run | 4:54 | 4:36 | +0:18 |
| 4 | Sled Push | Station | 3:35 | 2:58 | +0:37 |
| 5 | Run 3 | Run | 5:02 | 4:39 | +0:23 |
| 6 | Sled Pull | Station | 4:03 | 4:04 | −0:01 |
| 7 | Run 4 | Run | 5:01 | 4:43 | +0:18 |
| 8 | Burpee Broad Jump | Station | 5:37 | 5:00 | +0:37 |
| 9 | Run 5 | Run | 5:05 | 4:46 | +0:19 |
| 10 | Row | Station | 3:33 | 3:53 | −0:20 |
| 11 | Run 6 | Run | 5:02 | 4:49 | +0:13 |
| 12 | Farmers Carry | Station | 2:04 | 2:13 | −0:09 |
| 13 | Run 7 | Run | 5:00 | 4:53 | +0:07 |
| 14 | Sandbag Lunges | Station | 4:40 | 4:15 | +0:25 |
| 15 | Run 8 | Run | 5:03 | 4:56 | +0:07 |
| 16 | Wall Balls | Station | 5:07 | 4:38 | +0:29 |
| Roxzone | Transition | 5:59 | 5:12 | +0:47 | |
| Finish | 1:18:10 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 89/100. Fastest run 4:54 (run 2), slowest 5:05 (run 5).
- Transitions
- 5:59 in the Roxzone, 7.7% of the race. That is 0:47 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Sled Push at 3:35, +0:37 against the division and in the 8% percentile for this segment. Strongest is SkiErg at 74%.
- What one change is worth
- Bringing Sled Push to the division median (2:58) saves 0:37 and moves this result from 331st to 314th — 17 places. Every other split held fixed.