HYROX Mumbai 2025 · Doubles Mixed · 30-34
Alexander Jackson · HYROX Mumbai 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:12
- Share of race
- 8.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:28run 3
- Slowest
- 3:45run 7
- Half split
- +0:31
Dotted line is the division average for each run.
- Burpee Broad Jump4:37−0:2365%
- SkiErg3:33−0:2369%
- Sled Pull3:39−0:2570%
- Sled Push2:38−0:2072%
- Sandbag Lunges3:34−0:4182%
- Farmers Carry1:40−0:33100%
- Row2:53−1:00100%
- Wall Balls3:01−1:37100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:068.6% of the race
In line with the division average.
1.12runner
28:37 running, 25:35 on stations. You run more of this race than your division does — the stations are where the time is.
Your Burpee Broad Jump is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alexander Jackson
HYROX Mumbai 2025 · Doubles Mixed · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:18
Overall
38th
of 496
Age group
17th
30-34
Percentile
92%
of this division
Where the time went
| Running | 28:37 | 37:54 | −9:17 | 48% |
|---|---|---|---|---|
| Stations | 25:35 | 30:57 | −5:22 | 43% |
| Roxzone | 5:06 | 5:12 | −0:06 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:29 | 4:32 | −1:03 |
| 2 | SkiErg | Station | 3:33 | 3:56 | −0:23 |
| 3 | Run 2 | Run | 3:31 | 4:36 | −1:05 |
| 4 | Sled Push | Station | 2:38 | 2:58 | −0:20 |
| 5 | Run 3 | Run | 3:28 | 4:39 | −1:11 |
| 6 | Sled Pull | Station | 3:39 | 4:04 | −0:25 |
| 7 | Run 4 | Run | 3:35 | 4:43 | −1:08 |
| 8 | Burpee Broad Jump | Station | 4:37 | 5:00 | −0:23 |
| 9 | Run 5 | Run | 3:36 | 4:46 | −1:10 |
| 10 | Row | Station | 2:53 | 3:53 | −1:00 |
| 11 | Run 6 | Run | 3:34 | 4:49 | −1:15 |
| 12 | Farmers Carry | Station | 1:40 | 2:13 | −0:33 |
| 13 | Run 7 | Run | 3:45 | 4:53 | −1:08 |
| 14 | Sandbag Lunges | Station | 3:34 | 4:15 | −0:41 |
| 15 | Run 8 | Run | 3:39 | 4:56 | −1:17 |
| 16 | Wall Balls | Station | 3:01 | 4:38 | −1:37 |
| Roxzone | Transition | 5:06 | 5:12 | −0:06 | |
| Finish | 59:18 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 76/100. Fastest run 3:28 (run 3), slowest 3:45 (run 7).
- Transitions
- 5:06 in the Roxzone, 8.6% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 4:37, −0:23 against the division and in the 65% percentile for this segment. Strongest is Row at 100%.