HYROX Mumbai 2025 · Doubles Mixed · 35-39
James Thompson · HYROX Mumbai 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:13
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:44run 2
- Slowest
- 4:04run 6
- Half split
- +0:28
Dotted line is the division average for each run.
- Farmers Carry2:02−0:1167%
- Row3:27−0:2672%
- Sled Push2:34−0:2477%
- SkiErg3:21−0:3580%
- Burpee Broad Jump4:15−0:4580%
- Sled Pull3:16−0:4889%
- Sandbag Lunges3:09−1:06100%
- Wall Balls2:49−1:49100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:137.0% of the race
Sharper transitions than the division average — 0:59 of free time banked.
1.26balanced
31:18 running, 24:53 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
James Thompson
HYROX Mumbai 2025 · Doubles Mixed · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:24
Overall
47th
of 496
Age group
7th
35-39
Percentile
91%
of this division
Where the time went
| Running | 31:18 | 37:54 | −6:36 | 52% |
|---|---|---|---|---|
| Stations | 24:53 | 30:57 | −6:04 | 41% |
| Roxzone | 4:13 | 5:12 | −0:59 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:53 | 4:32 | −0:39 |
| 2 | SkiErg | Station | 3:21 | 3:56 | −0:35 |
| 3 | Run 2 | Run | 3:44 | 4:36 | −0:52 |
| 4 | Sled Push | Station | 2:34 | 2:58 | −0:24 |
| 5 | Run 3 | Run | 3:54 | 4:39 | −0:45 |
| 6 | Sled Pull | Station | 3:16 | 4:04 | −0:48 |
| 7 | Run 4 | Run | 3:54 | 4:43 | −0:49 |
| 8 | Burpee Broad Jump | Station | 4:15 | 5:00 | −0:45 |
| 9 | Run 5 | Run | 3:53 | 4:46 | −0:53 |
| 10 | Row | Station | 3:27 | 3:53 | −0:26 |
| 11 | Run 6 | Run | 4:04 | 4:49 | −0:45 |
| 12 | Farmers Carry | Station | 2:02 | 2:13 | −0:11 |
| 13 | Run 7 | Run | 3:53 | 4:53 | −1:00 |
| 14 | Sandbag Lunges | Station | 3:09 | 4:15 | −1:06 |
| 15 | Run 8 | Run | 4:03 | 4:56 | −0:53 |
| 16 | Wall Balls | Station | 2:49 | 4:38 | −1:49 |
| Roxzone | Transition | 4:13 | 5:12 | −0:59 | |
| Finish | 1:00:24 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 3:44 (run 2), slowest 4:04 (run 6).
- Transitions
- 4:13 in the Roxzone, 7.0% of the race. Sharper than the division average by 0:59.
- Weakest station
- Farmers Carry at 2:02, −0:11 against the division and in the 67% percentile for this segment. Strongest is Sandbag Lunges at 100%.