HYROX Mumbai 2025 · Doubles Mixed · 40-44
Edward Fletcher · HYROX Mumbai 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:12
- Share of race
- 7.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:44run 2
- Slowest
- 4:16run 7
- Half split
- +1:12
Dotted line is the division average for each run.
- Burpee Broad Jump4:18−0:4278%
- Wall Balls3:53−0:4582%
- Sled Pull3:17−0:4789%
- Sled Push2:23−0:3589%
- SkiErg3:03−0:5395%
- Row2:44−1:09100%
- Farmers Carry1:34−0:39100%
- Sandbag Lunges3:09−1:06100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:417.7% of the race
In line with the division average.
1.31strength
31:54 running, 24:21 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Burpee Broad Jump is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Edward Fletcher
HYROX Mumbai 2025 · Doubles Mixed · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:56
Overall
49th
of 496
Age group
8th
40-44
Percentile
90%
of this division
Where the time went
| Running | 31:54 | 37:54 | −6:00 | 52% |
|---|---|---|---|---|
| Stations | 24:21 | 30:57 | −6:36 | 40% |
| Roxzone | 4:41 | 5:12 | −0:31 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:48 | 4:32 | −0:44 |
| 2 | SkiErg | Station | 3:03 | 3:56 | −0:53 |
| 3 | Run 2 | Run | 3:44 | 4:36 | −0:52 |
| 4 | Sled Push | Station | 2:23 | 2:58 | −0:35 |
| 5 | Run 3 | Run | 3:51 | 4:39 | −0:48 |
| 6 | Sled Pull | Station | 3:17 | 4:04 | −0:47 |
| 7 | Run 4 | Run | 3:58 | 4:43 | −0:45 |
| 8 | Burpee Broad Jump | Station | 4:18 | 5:00 | −0:42 |
| 9 | Run 5 | Run | 4:02 | 4:46 | −0:44 |
| 10 | Row | Station | 2:44 | 3:53 | −1:09 |
| 11 | Run 6 | Run | 4:02 | 4:49 | −0:47 |
| 12 | Farmers Carry | Station | 1:34 | 2:13 | −0:39 |
| 13 | Run 7 | Run | 4:16 | 4:53 | −0:37 |
| 14 | Sandbag Lunges | Station | 3:09 | 4:15 | −1:06 |
| 15 | Run 8 | Run | 4:13 | 4:56 | −0:43 |
| 16 | Wall Balls | Station | 3:53 | 4:38 | −0:45 |
| Roxzone | Transition | 4:41 | 5:12 | −0:31 | |
| Finish | 1:00:56 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:12 slower than the first. Consistency 55/100. Fastest run 3:44 (run 2), slowest 4:16 (run 7).
- Transitions
- 4:41 in the Roxzone, 7.7% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 4:18, −0:42 against the division and in the 78% percentile for this segment. Strongest is Row at 100%.