HYROX Mumbai 2025 · Doubles Mixed · 35-39
Amelia Andersson · HYROX Mumbai 2025 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:30run 1
- Slowest
- 4:02run 7
- Half split
- +1:05
Dotted line is the division average for each run.
- Sled Push3:01+0:0347%
- Sled Pull4:03−0:0151%
- SkiErg3:40−0:1664%
- Burpee Broad Jump4:36−0:2466%
- Sandbag Lunges3:29−0:4686%
- Row3:10−0:4387%
- Wall Balls3:38−1:0093%
- Farmers Carry1:43−0:3095%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:205.4% of the race
Sharper transitions than the division average — 1:52 of free time banked.
1.12runner
30:35 running, 27:20 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sled Push to the Doubles Mixed median and you finish 53rd instead of 54th.
- Your split
- 3:01
- Median
- 2:58
- Time saved
- 0:03
- Places gained
- +1
Projected against the 496 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Amelia Andersson
HYROX Mumbai 2025 · Doubles Mixed · 35-39 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:15
Overall
54th
of 496
Age group
10th
35-39
Percentile
89%
of this division
Where the time went
| Running | 30:35 | 37:54 | −7:19 | 50% |
|---|---|---|---|---|
| Stations | 27:20 | 30:57 | −3:37 | 45% |
| Roxzone | 3:20 | 5:12 | −1:52 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:30 | 4:32 | −1:02 |
| 2 | SkiErg | Station | 3:40 | 3:56 | −0:16 |
| 3 | Run 2 | Run | 3:36 | 4:36 | −1:00 |
| 4 | Sled Push | Station | 3:01 | 2:58 | +0:03 |
| 5 | Run 3 | Run | 3:47 | 4:39 | −0:52 |
| 6 | Sled Pull | Station | 4:03 | 4:04 | −0:01 |
| 7 | Run 4 | Run | 3:52 | 4:43 | −0:51 |
| 8 | Burpee Broad Jump | Station | 4:36 | 5:00 | −0:24 |
| 9 | Run 5 | Run | 3:49 | 4:46 | −0:57 |
| 10 | Row | Station | 3:10 | 3:53 | −0:43 |
| 11 | Run 6 | Run | 4:00 | 4:49 | −0:49 |
| 12 | Farmers Carry | Station | 1:43 | 2:13 | −0:30 |
| 13 | Run 7 | Run | 4:02 | 4:53 | −0:51 |
| 14 | Sandbag Lunges | Station | 3:29 | 4:15 | −0:46 |
| 15 | Run 8 | Run | 3:59 | 4:56 | −0:57 |
| 16 | Wall Balls | Station | 3:38 | 4:38 | −1:00 |
| Roxzone | Transition | 3:20 | 5:12 | −1:52 | |
| Finish | 1:01:15 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:05 slower than the first. Consistency 53/100. Fastest run 3:30 (run 1), slowest 4:02 (run 7).
- Transitions
- 3:20 in the Roxzone, 5.4% of the race. Sharper than the division average by 1:52.
- Weakest station
- Sled Push at 3:01, +0:03 against the division and in the 47% percentile for this segment. Strongest is Farmers Carry at 95%.
- What one change is worth
- Bringing Sled Push to the division median (2:58) saves 0:03 and moves this result from 54th to 53rd — 1 places. Every other split held fixed.