HYROX Mumbai 2025 · Doubles Mixed · 50-54
Freya Anderson · HYROX Mumbai 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:12
- Share of race
- 8.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:56run 1
- Slowest
- 4:12run 7
- Half split
- +0:17
Dotted line is the division average for each run.
- Wall Balls4:31−0:0755%
- Sled Push2:32−0:2679%
- Burpee Broad Jump4:12−0:4882%
- Sled Pull3:11−0:5393%
- SkiErg2:50−1:06100%
- Row2:40−1:13100%
- Farmers Carry1:34−0:39100%
- Sandbag Lunges3:10−1:05100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:068.2% of the race
In line with the division average.
1.32strength
32:41 running, 24:40 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Freya Anderson
HYROX Mumbai 2025 · Doubles Mixed · 50-54 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:27
Overall
67th
of 496
Age group
5th
50-54
Percentile
87%
of this division
Where the time went
| Running | 32:41 | 37:54 | −5:13 | 52% |
|---|---|---|---|---|
| Stations | 24:40 | 30:57 | −6:17 | 39% |
| Roxzone | 5:06 | 5:12 | −0:06 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:56 | 4:32 | −0:36 |
| 2 | SkiErg | Station | 2:50 | 3:56 | −1:06 |
| 3 | Run 2 | Run | 4:01 | 4:36 | −0:35 |
| 4 | Sled Push | Station | 2:32 | 2:58 | −0:26 |
| 5 | Run 3 | Run | 4:10 | 4:39 | −0:29 |
| 6 | Sled Pull | Station | 3:11 | 4:04 | −0:53 |
| 7 | Run 4 | Run | 4:05 | 4:43 | −0:38 |
| 8 | Burpee Broad Jump | Station | 4:12 | 5:00 | −0:48 |
| 9 | Run 5 | Run | 4:02 | 4:46 | −0:44 |
| 10 | Row | Station | 2:40 | 3:53 | −1:13 |
| 11 | Run 6 | Run | 4:05 | 4:49 | −0:44 |
| 12 | Farmers Carry | Station | 1:34 | 2:13 | −0:39 |
| 13 | Run 7 | Run | 4:12 | 4:53 | −0:41 |
| 14 | Sandbag Lunges | Station | 3:10 | 4:15 | −1:05 |
| 15 | Run 8 | Run | 4:10 | 4:56 | −0:46 |
| 16 | Wall Balls | Station | 4:31 | 4:38 | −0:07 |
| Roxzone | Transition | 5:06 | 5:12 | −0:06 | |
| Finish | 1:02:27 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 3:56 (run 1), slowest 4:12 (run 7).
- Transitions
- 5:06 in the Roxzone, 8.2% of the race. In line with the division average.
- Weakest station
- Wall Balls at 4:31, −0:07 against the division and in the 55% percentile for this segment. Strongest is SkiErg at 100%.