Harper Bennett

HYROX Mumbai 2025 · Doubles Women · 45-49

Full race report

Harper Bennett · HYROX Mumbai 2025 · Doubles Women · suthperformance.com/results

Finish

1:10:42

Overall

101st

of 355

Age group

9th

45-49

Percentile

72%

Faster than 72% of Doubles Women

[ THE RACE ]Width is time · tap a segment

Wall Balls4:45+0:02

Division average: 4:43
Share of race: 6.7%
Verdict: On par

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 53/100 consistency

12345678

Fastest: 4:30run 1
Slowest: 5:09run 8
Half split: +1:35

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls4:45+0:0249%
Row3:56−0:0252%
Sandbag Lunges4:12−0:0655%
Burpee Broad Jump4:38−0:2868%
SkiErg3:25−0:3478%
Farmers Carry1:53−0:2181%
Sled Pull3:19−0:4788%
Sled Push2:21−0:4094%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:125.9% of the race

Sharper transitions than the division average — 0:57 of free time banked.

[ WORK TO RUN ]

1.33balanced

38:01 running, 28:29 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Women median and you finish 101st.

Your split: 4:45
Median: 4:43
Time saved: 0:02
Places gained: —

Projected against the 355 finishers in this division, holding every other split fixed.

← Back to the full Doubles Women ranking

Finish

1:10:42

Overall

101st

of 355

Age group

9th

45-49

Percentile

72%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	38:01	39:57	−1:56	54%
Stations	28:29	31:25	−2:56	40%
Roxzone	4:12	5:09	−0:57	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:30	4:46	−0:16
2	SkiErg	Station	3:25	3:59	−0:34
3	Run 2	Run	4:31	4:50	−0:19
4	Sled Push	Station	2:21	3:01	−0:40
5	Run 3	Run	4:30	4:54	−0:24
6	Sled Pull	Station	3:19	4:06	−0:47
7	Run 4	Run	4:42	4:58	−0:16
8	Burpee Broad Jump	Station	4:38	5:06	−0:28
9	Run 5	Run	4:50	5:01	−0:11
10	Row	Station	3:56	3:58	−0:02
11	Run 6	Run	4:52	5:06	−0:14
12	Farmers Carry	Station	1:53	2:14	−0:21
13	Run 7	Run	4:57	5:09	−0:12
14	Sandbag Lunges	Station	4:12	4:18	−0:06
15	Run 8	Run	5:09	5:13	−0:04
16	Wall Balls	Station	4:45	4:43	+0:02
	Roxzone	Transition	4:12	5:09	−0:57
	Finish		1:10:42

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:35 slower than the first. Consistency 53/100. Fastest run 4:30 (run 1), slowest 5:09 (run 8).
Transitions: 4:12 in the Roxzone, 5.9% of the race. Sharper than the division average by 0:57.
Weakest station: Wall Balls at 4:45, +0:02 against the division and in the 49% percentile for this segment. Strongest is Sled Push at 94%.
What one change is worth: Bringing Wall Balls to the division median (4:43) saves 0:02 and moves this result from 101st to 101st — 0 places. Every other split held fixed.