Rosie Andersson

HYROX Mumbai 2025 · Doubles Women · 35-39

Full race report

Rosie Andersson · HYROX Mumbai 2025 · Doubles Women · suthperformance.com/results

Finish

55:52

Overall

12th

of 355

Age group

1st

35-39

Percentile

97%

Faster than 97% of Doubles Women

[ THE RACE ]Width is time · tap a segment

Wall Balls4:58+0:15

Division average: 4:43
Share of race: 8.9%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 80/100 consistency

12345678

Fastest: 3:31run 2
Slowest: 3:46run 8
Half split: +0:13

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls4:58+0:1539%
SkiErg2:39−1:20100%
Sled Push1:50−1:11100%
Sled Pull2:47−1:19100%
Burpee Broad Jump3:08−1:58100%
Row2:56−1:02100%
Farmers Carry1:25−0:49100%
Sandbag Lunges2:34−1:44100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:227.8% of the race

Sharper transitions than the division average — 0:47 of free time banked.

[ WORK TO RUN ]

1.31balanced

29:13 running, 22:17 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Women median and you finish 8th instead of 12th.

Your split: 4:58
Median: 4:43
Time saved: 0:15
Places gained: +4

Projected against the 355 finishers in this division, holding every other split fixed.

← Back to the full Doubles Women ranking

Finish

55:52

Overall

12th

of 355

Age group

1st

35-39

Percentile

97%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	29:13	39:57	−10:44	52%
Stations	22:17	31:25	−9:08	40%
Roxzone	4:22	5:09	−0:47	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:40	4:46	−1:06
2	SkiErg	Station	2:39	3:59	−1:20
3	Run 2	Run	3:31	4:50	−1:19
4	Sled Push	Station	1:50	3:01	−1:11
5	Run 3	Run	3:36	4:54	−1:18
6	Sled Pull	Station	2:47	4:06	−1:19
7	Run 4	Run	3:43	4:58	−1:15
8	Burpee Broad Jump	Station	3:08	5:06	−1:58
9	Run 5	Run	3:36	5:01	−1:25
10	Row	Station	2:56	3:58	−1:02
11	Run 6	Run	3:41	5:06	−1:25
12	Farmers Carry	Station	1:25	2:14	−0:49
13	Run 7	Run	3:40	5:09	−1:29
14	Sandbag Lunges	Station	2:34	4:18	−1:44
15	Run 8	Run	3:46	5:13	−1:27
16	Wall Balls	Station	4:58	4:43	+0:15
	Roxzone	Transition	4:22	5:09	−0:47
	Finish		55:52

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 80/100. Fastest run 3:31 (run 2), slowest 3:46 (run 8).
Transitions: 4:22 in the Roxzone, 7.8% of the race. Sharper than the division average by 0:47.
Weakest station: Wall Balls at 4:58, +0:15 against the division and in the 39% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (4:43) saves 0:15 and moves this result from 12th to 8th — 4 places. Every other split held fixed.