HYROX Mumbai 2025 · Doubles Women · 16-24
Sophia Thompson · HYROX Mumbai 2025 · Doubles Women · suthperformance.com/results
- Division average
- 2:14
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:35run 1
- Slowest
- 3:52run 7
- Half split
- +0:35
Dotted line is the division average for each run.
- Burpee Broad Jump4:08−0:5888%
- Sled Pull3:16−0:5091%
- Farmers Carry1:46−0:2892%
- Sandbag Lunges3:18−1:0097%
- SkiErg2:45−1:14100%
- Sled Push2:15−0:46100%
- Row2:32−1:26100%
- Wall Balls2:58−1:45100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:065.5% of the race
Sharper transitions than the division average — 2:03 of free time banked.
1.30balanced
29:49 running, 22:58 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophia Thompson
HYROX Mumbai 2025 · Doubles Women · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:53
Overall
13th
of 355
Age group
2nd
16-24
Percentile
96%
of this division
Where the time went
| Running | 29:49 | 39:57 | −10:08 | 53% |
|---|---|---|---|---|
| Stations | 22:58 | 31:25 | −8:27 | 41% |
| Roxzone | 3:06 | 5:09 | −2:03 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:35 | 4:46 | −1:11 |
| 2 | SkiErg | Station | 2:45 | 3:59 | −1:14 |
| 3 | Run 2 | Run | 3:38 | 4:50 | −1:12 |
| 4 | Sled Push | Station | 2:15 | 3:01 | −0:46 |
| 5 | Run 3 | Run | 3:45 | 4:54 | −1:09 |
| 6 | Sled Pull | Station | 3:16 | 4:06 | −0:50 |
| 7 | Run 4 | Run | 3:39 | 4:58 | −1:19 |
| 8 | Burpee Broad Jump | Station | 4:08 | 5:06 | −0:58 |
| 9 | Run 5 | Run | 3:40 | 5:01 | −1:21 |
| 10 | Row | Station | 2:32 | 3:58 | −1:26 |
| 11 | Run 6 | Run | 3:51 | 5:06 | −1:15 |
| 12 | Farmers Carry | Station | 1:46 | 2:14 | −0:28 |
| 13 | Run 7 | Run | 3:52 | 5:09 | −1:17 |
| 14 | Sandbag Lunges | Station | 3:18 | 4:18 | −1:00 |
| 15 | Run 8 | Run | 3:49 | 5:13 | −1:24 |
| 16 | Wall Balls | Station | 2:58 | 4:43 | −1:45 |
| Roxzone | Transition | 3:06 | 5:09 | −2:03 | |
| Finish | 55:53 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 3:35 (run 1), slowest 3:52 (run 7).
- Transitions
- 3:06 in the Roxzone, 5.5% of the race. Sharper than the division average by 2:03.
- Weakest station
- Burpee Broad Jump at 4:08, −0:58 against the division and in the 88% percentile for this segment. Strongest is SkiErg at 100%.