HYROX Mumbai 2025 · Doubles Women · 30-34
Isabella Ryan · HYROX Mumbai 2025 · Doubles Women · suthperformance.com/results
- Division average
- 2:14
- Share of race
- 3.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:23run 1
- Slowest
- 3:48run 6
- Half split
- +0:44
Dotted line is the division average for each run.
- Sled Pull3:13−0:5393%
- SkiErg3:03−0:5697%
- Row2:59−0:59100%
- Sled Push1:50−1:11100%
- Burpee Broad Jump3:18−1:48100%
- Farmers Carry1:38−0:36100%
- Sandbag Lunges3:04−1:14100%
- Wall Balls2:22−2:21100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:077.5% of the race
Sharper transitions than the division average — 1:02 of free time banked.
1.36strength
29:10 running, 21:27 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isabella Ryan
HYROX Mumbai 2025 · Doubles Women · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:44
Overall
2nd
of 355
Age group
2nd
30-34
Percentile
100%
of this division
Where the time went
| Running | 29:10 | 39:57 | −10:47 | 53% |
|---|---|---|---|---|
| Stations | 21:27 | 31:25 | −9:58 | 39% |
| Roxzone | 4:07 | 5:09 | −1:02 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:23 | 4:46 | −1:23 |
| 2 | SkiErg | Station | 3:03 | 3:59 | −0:56 |
| 3 | Run 2 | Run | 3:36 | 4:50 | −1:14 |
| 4 | Sled Push | Station | 1:50 | 3:01 | −1:11 |
| 5 | Run 3 | Run | 3:38 | 4:54 | −1:16 |
| 6 | Sled Pull | Station | 3:13 | 4:06 | −0:53 |
| 7 | Run 4 | Run | 3:36 | 4:58 | −1:22 |
| 8 | Burpee Broad Jump | Station | 3:18 | 5:06 | −1:48 |
| 9 | Run 5 | Run | 3:44 | 5:01 | −1:17 |
| 10 | Row | Station | 2:59 | 3:58 | −0:59 |
| 11 | Run 6 | Run | 3:48 | 5:06 | −1:18 |
| 12 | Farmers Carry | Station | 1:38 | 2:14 | −0:36 |
| 13 | Run 7 | Run | 3:42 | 5:09 | −1:27 |
| 14 | Sandbag Lunges | Station | 3:04 | 4:18 | −1:14 |
| 15 | Run 8 | Run | 3:43 | 5:13 | −1:30 |
| 16 | Wall Balls | Station | 2:22 | 4:43 | −2:21 |
| Roxzone | Transition | 4:07 | 5:09 | −1:02 | |
| Finish | 54:44 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 67/100. Fastest run 3:23 (run 1), slowest 3:48 (run 6).
- Transitions
- 4:07 in the Roxzone, 7.5% of the race. Sharper than the division average by 1:02.
- Weakest station
- Sled Pull at 3:13, −0:53 against the division and in the 93% percentile for this segment. Strongest is Sled Push at 100%.