HYROX Mumbai 2025 · Doubles Women · 40-44
Charlotte Teo · HYROX Mumbai 2025 · Doubles Women · suthperformance.com/results
- Division average
- 5:09
- Share of race
- 8.2%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:46run 1
- Slowest
- 4:59run 5
- Half split
- +0:11
Dotted line is the division average for each run.
- Wall Balls5:37+0:5412%
- Burpee Broad Jump5:33+0:2732%
- Sandbag Lunges4:39+0:2134%
- SkiErg4:18+0:1934%
- Row4:04+0:0645%
- Sled Push2:54−0:0758%
- Sled Pull3:39−0:2772%
- Farmers Carry1:58−0:1674%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:238.2% of the race
1:14 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.20runner
39:13 running, 32:42 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Doubles Women median and you finish 213th instead of 221st.
- Your split
- 5:37
- Median
- 4:43
- Time saved
- 0:54
- Places gained
- +8
Projected against the 355 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Charlotte Teo
HYROX Mumbai 2025 · Doubles Women · 40-44 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:18:18
Overall
221st
of 355
Age group
30th
40-44
Percentile
38%
of this division
Where the time went
| Running | 39:13 | 39:57 | −0:44 | 50% |
|---|---|---|---|---|
| Stations | 32:42 | 31:25 | +1:17 | 42% |
| Roxzone | 6:23 | 5:09 | +1:14 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:46 | 4:46 | ±0:00 |
| 2 | SkiErg | Station | 4:18 | 3:59 | +0:19 |
| 3 | Run 2 | Run | 4:58 | 4:50 | +0:08 |
| 4 | Sled Push | Station | 2:54 | 3:01 | −0:07 |
| 5 | Run 3 | Run | 4:54 | 4:54 | ±0:00 |
| 6 | Sled Pull | Station | 3:39 | 4:06 | −0:27 |
| 7 | Run 4 | Run | 4:53 | 4:58 | −0:05 |
| 8 | Burpee Broad Jump | Station | 5:33 | 5:06 | +0:27 |
| 9 | Run 5 | Run | 4:59 | 5:01 | −0:02 |
| 10 | Row | Station | 4:04 | 3:58 | +0:06 |
| 11 | Run 6 | Run | 4:51 | 5:06 | −0:15 |
| 12 | Farmers Carry | Station | 1:58 | 2:14 | −0:16 |
| 13 | Run 7 | Run | 4:55 | 5:09 | −0:14 |
| 14 | Sandbag Lunges | Station | 4:39 | 4:18 | +0:21 |
| 15 | Run 8 | Run | 4:57 | 5:13 | −0:16 |
| 16 | Wall Balls | Station | 5:37 | 4:43 | +0:54 |
| Roxzone | Transition | 6:23 | 5:09 | +1:14 | |
| Finish | 1:18:18 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 87/100. Fastest run 4:46 (run 1), slowest 4:59 (run 5).
- Transitions
- 6:23 in the Roxzone, 8.2% of the race. That is 1:14 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 5:37, +0:54 against the division and in the 12% percentile for this segment. Strongest is Farmers Carry at 74%.
- What one change is worth
- Bringing Wall Balls to the division median (4:43) saves 0:54 and moves this result from 221st to 213th — 8 places. Every other split held fixed.