HYROX Mumbai 2025 · Doubles Women · 35-39
Sienna O'Sullivan · HYROX Mumbai 2025 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:14run 2
- Slowest
- 5:42run 6
- Half split
- +1:04
Dotted line is the division average for each run.
- Wall Balls6:03+1:200%
- Row4:33+0:3521%
- Farmers Carry2:33+0:1922%
- Sled Push3:18+0:1731%
- Sled Pull4:02−0:0453%
- SkiErg3:44−0:1563%
- Sandbag Lunges3:57−0:2166%
- Burpee Broad Jump4:27−0:3975%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:076.2% of the race
In line with the division average.
1.36strength
44:12 running, 32:37 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Doubles Women median and you finish 244th instead of 253rd.
- Your split
- 6:03
- Median
- 4:43
- Time saved
- 1:20
- Places gained
- +9
Projected against the 355 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Sienna O'Sullivan
HYROX Mumbai 2025 · Doubles Women · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:21:56
Overall
253rd
of 355
Age group
46th
35-39
Percentile
29%
of this division
Where the time went
| Running | 44:12 | 39:57 | +4:15 | 54% |
|---|---|---|---|---|
| Stations | 32:37 | 31:25 | +1:12 | 40% |
| Roxzone | 5:07 | 5:09 | −0:02 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:20 | 4:46 | +0:34 |
| 2 | SkiErg | Station | 3:44 | 3:59 | −0:15 |
| 3 | Run 2 | Run | 5:14 | 4:50 | +0:24 |
| 4 | Sled Push | Station | 3:18 | 3:01 | +0:17 |
| 5 | Run 3 | Run | 5:24 | 4:54 | +0:30 |
| 6 | Sled Pull | Station | 4:02 | 4:06 | −0:04 |
| 7 | Run 4 | Run | 5:36 | 4:58 | +0:38 |
| 8 | Burpee Broad Jump | Station | 4:27 | 5:06 | −0:39 |
| 9 | Run 5 | Run | 5:39 | 5:01 | +0:38 |
| 10 | Row | Station | 4:33 | 3:58 | +0:35 |
| 11 | Run 6 | Run | 5:42 | 5:06 | +0:36 |
| 12 | Farmers Carry | Station | 2:33 | 2:14 | +0:19 |
| 13 | Run 7 | Run | 5:35 | 5:09 | +0:26 |
| 14 | Sandbag Lunges | Station | 3:57 | 4:18 | −0:21 |
| 15 | Run 8 | Run | 5:42 | 5:13 | +0:29 |
| 16 | Wall Balls | Station | 6:03 | 4:43 | +1:20 |
| Roxzone | Transition | 5:07 | 5:09 | −0:02 | |
| Finish | 1:21:56 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:04 slower than the first. Consistency 70/100. Fastest run 5:14 (run 2), slowest 5:42 (run 6).
- Transitions
- 5:07 in the Roxzone, 6.2% of the race. In line with the division average.
- Weakest station
- Wall Balls at 6:03, +1:20 against the division and in the 0% percentile for this segment. Strongest is Burpee Broad Jump at 75%.
- What one change is worth
- Bringing Wall Balls to the division median (4:43) saves 1:20 and moves this result from 253rd to 244th — 9 places. Every other split held fixed.