Isla Watson
HYROX Mumbai 2025 · Doubles Women · 35-39
Isla Watson · HYROX Mumbai 2025 · Doubles Women · suthperformance.com/results
- Division average
- 2:14
- Share of race
- 2.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:59run 3
- Slowest
- 4:30run 7
- Half split
- +1:21
Dotted line is the division average for each run.
- Burpee Broad Jump4:35−0:3170%
- Wall Balls4:08−0:3575%
- Sandbag Lunges3:37−0:4182%
- Sled Push2:32−0:2982%
- SkiErg3:20−0:3983%
- Sled Pull3:25−0:4183%
- Farmers Carry1:46−0:2892%
- Row2:55−1:03100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:205.3% of the race
Sharper transitions than the division average — 1:49 of free time banked.
1.27balanced
33:31 running, 26:18 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isla Watson
HYROX Mumbai 2025 · Doubles Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:09
Overall
35th
of 355
Age group
8th
35-39
Percentile
90%
of this division
Where the time went
| Running | 33:31 | 39:57 | −6:26 | 53% |
|---|---|---|---|---|
| Stations | 26:18 | 31:25 | −5:07 | 42% |
| Roxzone | 3:20 | 5:09 | −1:49 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:00 | 4:46 | −0:46 |
| 2 | SkiErg | Station | 3:20 | 3:59 | −0:39 |
| 3 | Run 2 | Run | 4:03 | 4:50 | −0:47 |
| 4 | Sled Push | Station | 2:32 | 3:01 | −0:29 |
| 5 | Run 3 | Run | 3:59 | 4:54 | −0:55 |
| 6 | Sled Pull | Station | 3:25 | 4:06 | −0:41 |
| 7 | Run 4 | Run | 4:03 | 4:58 | −0:55 |
| 8 | Burpee Broad Jump | Station | 4:35 | 5:06 | −0:31 |
| 9 | Run 5 | Run | 4:12 | 5:01 | −0:49 |
| 10 | Row | Station | 2:55 | 3:58 | −1:03 |
| 11 | Run 6 | Run | 4:22 | 5:06 | −0:44 |
| 12 | Farmers Carry | Station | 1:46 | 2:14 | −0:28 |
| 13 | Run 7 | Run | 4:30 | 5:09 | −0:39 |
| 14 | Sandbag Lunges | Station | 3:37 | 4:18 | −0:41 |
| 15 | Run 8 | Run | 4:22 | 5:13 | −0:51 |
| 16 | Wall Balls | Station | 4:08 | 4:43 | −0:35 |
| Roxzone | Transition | 3:20 | 5:09 | −1:49 | |
| Finish | 1:03:09 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:21 slower than the first. Consistency 56/100. Fastest run 3:59 (run 3), slowest 4:30 (run 7).
- Transitions
- 3:20 in the Roxzone, 5.3% of the race. Sharper than the division average by 1:49.
- Weakest station
- Burpee Broad Jump at 4:35, −0:31 against the division and in the 70% percentile for this segment. Strongest is Row at 100%.