Ines Watson

HYROX Mumbai 2025 · Doubles Women · 40-44

Full race report

Ines Watson · HYROX Mumbai 2025 · Doubles Women · suthperformance.com/results

Finish

1:06:53

Overall

57th

of 355

Age group

6th

40-44

Percentile

84%

Faster than 84% of Doubles Women

[ THE RACE ]Width is time · tap a segment

Roxzone5:27+0:18

Division average: 5:09
Share of race: 8.1%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 55/100 consistency

12345678

Fastest: 3:54run 1
Slowest: 4:30run 8
Half split: +1:10

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Farmers Carry2:18+0:0444%
Row4:00+0:0248%
Sled Push2:58−0:0353%
SkiErg3:48−0:1159%
Burpee Broad Jump4:30−0:3674%
Sandbag Lunges3:47−0:3174%
Sled Pull3:28−0:3881%
Wall Balls3:15−1:28100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:278.1% of the race

In line with the division average.

[ WORK TO RUN ]

1.19runner

33:22 running, 28:04 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Farmers Carry to the Doubles Women median and you finish 57th.

Your split: 2:18
Median: 2:14
Time saved: 0:04
Places gained: —

Projected against the 355 finishers in this division, holding every other split fixed.

← Back to the full Doubles Women ranking

Finish

1:06:53

Overall

57th

of 355

Age group

6th

40-44

Percentile

84%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	33:22	39:57	−6:35	50%
Stations	28:04	31:25	−3:21	42%
Roxzone	5:27	5:09	+0:18	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:54	4:46	−0:52
2	SkiErg	Station	3:48	3:59	−0:11
3	Run 2	Run	3:56	4:50	−0:54
4	Sled Push	Station	2:58	3:01	−0:03
5	Run 3	Run	4:05	4:54	−0:49
6	Sled Pull	Station	3:28	4:06	−0:38
7	Run 4	Run	4:11	4:58	−0:47
8	Burpee Broad Jump	Station	4:30	5:06	−0:36
9	Run 5	Run	4:12	5:01	−0:49
10	Row	Station	4:00	3:58	+0:02
11	Run 6	Run	4:14	5:06	−0:52
12	Farmers Carry	Station	2:18	2:14	+0:04
13	Run 7	Run	4:20	5:09	−0:49
14	Sandbag Lunges	Station	3:47	4:18	−0:31
15	Run 8	Run	4:30	5:13	−0:43
16	Wall Balls	Station	3:15	4:43	−1:28
	Roxzone	Transition	5:27	5:09	+0:18
	Finish		1:06:53

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:10 slower than the first. Consistency 55/100. Fastest run 3:54 (run 1), slowest 4:30 (run 8).
Transitions: 5:27 in the Roxzone, 8.1% of the race. In line with the division average.
Weakest station: Farmers Carry at 2:18, +0:04 against the division and in the 44% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Farmers Carry to the division median (2:14) saves 0:04 and moves this result from 57th to 57th — 0 places. Every other split held fixed.