Freya Turner
HYROX Mumbai 2025 · Doubles Women · 40-44
Freya Turner · HYROX Mumbai 2025 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:13run 1
- Slowest
- 4:32run 8
- Half split
- +0:29
Dotted line is the division average for each run.
- Wall Balls4:55+0:1242%
- Sandbag Lunges4:18±0:0050%
- SkiErg3:47−0:1260%
- Farmers Carry2:03−0:1166%
- Burpee Broad Jump4:25−0:4177%
- Row3:25−0:3378%
- Sled Pull3:29−0:3780%
- Sled Push2:29−0:3285%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:206.4% of the race
Sharper transitions than the division average — 0:49 of free time banked.
1.21runner
34:51 running, 28:51 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Doubles Women median and you finish 68th instead of 74th.
- Your split
- 4:55
- Median
- 4:43
- Time saved
- 0:12
- Places gained
- +6
Projected against the 355 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Freya Turner
HYROX Mumbai 2025 · Doubles Women · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:08:02
Overall
74th
of 355
Age group
7th
40-44
Percentile
79%
of this division
Where the time went
| Running | 34:51 | 39:57 | −5:06 | 51% |
|---|---|---|---|---|
| Stations | 28:51 | 31:25 | −2:34 | 42% |
| Roxzone | 4:20 | 5:09 | −0:49 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:13 | 4:46 | −0:33 |
| 2 | SkiErg | Station | 3:47 | 3:59 | −0:12 |
| 3 | Run 2 | Run | 4:17 | 4:50 | −0:33 |
| 4 | Sled Push | Station | 2:29 | 3:01 | −0:32 |
| 5 | Run 3 | Run | 4:23 | 4:54 | −0:31 |
| 6 | Sled Pull | Station | 3:29 | 4:06 | −0:37 |
| 7 | Run 4 | Run | 4:18 | 4:58 | −0:40 |
| 8 | Burpee Broad Jump | Station | 4:25 | 5:06 | −0:41 |
| 9 | Run 5 | Run | 4:20 | 5:01 | −0:41 |
| 10 | Row | Station | 3:25 | 3:58 | −0:33 |
| 11 | Run 6 | Run | 4:17 | 5:06 | −0:49 |
| 12 | Farmers Carry | Station | 2:03 | 2:14 | −0:11 |
| 13 | Run 7 | Run | 4:31 | 5:09 | −0:38 |
| 14 | Sandbag Lunges | Station | 4:18 | 4:18 | ±0:00 |
| 15 | Run 8 | Run | 4:32 | 5:13 | −0:41 |
| 16 | Wall Balls | Station | 4:55 | 4:43 | +0:12 |
| Roxzone | Transition | 4:20 | 5:09 | −0:49 | |
| Finish | 1:08:02 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 4:13 (run 1), slowest 4:32 (run 8).
- Transitions
- 4:20 in the Roxzone, 6.4% of the race. Sharper than the division average by 0:49.
- Weakest station
- Wall Balls at 4:55, +0:12 against the division and in the 42% percentile for this segment. Strongest is Sled Push at 85%.
- What one change is worth
- Bringing Wall Balls to the division median (4:43) saves 0:12 and moves this result from 74th to 68th — 6 places. Every other split held fixed.