HYROX Mumbai 2025 · Men · 16-24
Henry O'Sullivan · HYROX Mumbai 2025 · Men · suthperformance.com/results
- Division average
- 2:55
- Share of race
- 3.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:22run 2
- Slowest
- 3:46run 7
- Half split
- +1:02
Dotted line is the division average for each run.
- Sled Pull4:05−1:1999%
- SkiErg3:27−1:46100%
- Sled Push2:44−1:15100%
- Burpee Broad Jump3:55−2:45100%
- Row3:08−2:03100%
- Farmers Carry1:50−1:05100%
- Sandbag Lunges3:33−2:04100%
- Wall Balls4:03−2:03100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:238.9% of the race
Sharper transitions than the division average — 1:07 of free time banked.
1.07balanced
28:36 running, 26:45 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Henry O'Sullivan
HYROX Mumbai 2025 · Men · 16-24 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:44
Overall
13th
of 920
Age group
4th
16-24
Percentile
99%
of this division
Where the time went
| Running | 28:36 | 44:34 | −15:58 | 47% |
|---|---|---|---|---|
| Stations | 26:45 | 41:05 | −14:20 | 44% |
| Roxzone | 5:23 | 6:30 | −1:07 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:27 | 5:20 | −1:53 |
| 2 | SkiErg | Station | 3:27 | 5:13 | −1:46 |
| 3 | Run 2 | Run | 3:22 | 5:24 | −2:02 |
| 4 | Sled Push | Station | 2:44 | 3:59 | −1:15 |
| 5 | Run 3 | Run | 3:23 | 5:28 | −2:05 |
| 6 | Sled Pull | Station | 4:05 | 5:24 | −1:19 |
| 7 | Run 4 | Run | 3:35 | 5:32 | −1:57 |
| 8 | Burpee Broad Jump | Station | 3:55 | 6:40 | −2:45 |
| 9 | Run 5 | Run | 3:39 | 5:36 | −1:57 |
| 10 | Row | Station | 3:08 | 5:11 | −2:03 |
| 11 | Run 6 | Run | 3:42 | 5:41 | −1:59 |
| 12 | Farmers Carry | Station | 1:50 | 2:55 | −1:05 |
| 13 | Run 7 | Run | 3:46 | 5:44 | −1:58 |
| 14 | Sandbag Lunges | Station | 3:33 | 5:37 | −2:04 |
| 15 | Run 8 | Run | 3:42 | 5:49 | −2:07 |
| 16 | Wall Balls | Station | 4:03 | 6:06 | −2:03 |
| Roxzone | Transition | 5:23 | 6:30 | −1:07 | |
| Finish | 1:00:44 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:02 slower than the first. Consistency 59/100. Fastest run 3:22 (run 2), slowest 3:46 (run 7).
- Transitions
- 5:23 in the Roxzone, 8.9% of the race. Sharper than the division average by 1:07.
- Weakest station
- Sled Pull at 4:05, −1:19 against the division and in the 99% percentile for this segment. Strongest is SkiErg at 100%.