HYROX Mumbai 2025 · Men · 25-29
William Baker · HYROX Mumbai 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:26run 1
- Slowest
- 5:00run 8
- Half split
- +0:59
Dotted line is the division average for each run.
- SkiErg5:11−0:0251%
- Row5:08−0:0352%
- Burpee Broad Jump6:17−0:2362%
- Sled Pull4:49−0:3572%
- Sandbag Lunges4:43−0:5482%
- Wall Balls4:53−1:1390%
- Sled Push3:08−0:5193%
- Farmers Carry2:13−0:4298%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:235.6% of the race
Sharper transitions than the division average — 2:07 of free time banked.
1.03balanced
37:31 running, 36:22 on stations. Balanced against the division.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
William Baker
HYROX Mumbai 2025 · Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:18:16
Overall
164th
of 920
Age group
40th
25-29
Percentile
82%
of this division
Where the time went
| Running | 37:31 | 44:34 | −7:03 | 48% |
|---|---|---|---|---|
| Stations | 36:22 | 41:05 | −4:43 | 46% |
| Roxzone | 4:23 | 6:30 | −2:07 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:26 | 5:20 | −0:54 |
| 2 | SkiErg | Station | 5:11 | 5:13 | −0:02 |
| 3 | Run 2 | Run | 4:33 | 5:24 | −0:51 |
| 4 | Sled Push | Station | 3:08 | 3:59 | −0:51 |
| 5 | Run 3 | Run | 4:39 | 5:28 | −0:49 |
| 6 | Sled Pull | Station | 4:49 | 5:24 | −0:35 |
| 7 | Run 4 | Run | 4:38 | 5:32 | −0:54 |
| 8 | Burpee Broad Jump | Station | 6:17 | 6:40 | −0:23 |
| 9 | Run 5 | Run | 4:37 | 5:36 | −0:59 |
| 10 | Row | Station | 5:08 | 5:11 | −0:03 |
| 11 | Run 6 | Run | 4:46 | 5:41 | −0:55 |
| 12 | Farmers Carry | Station | 2:13 | 2:55 | −0:42 |
| 13 | Run 7 | Run | 4:52 | 5:44 | −0:52 |
| 14 | Sandbag Lunges | Station | 4:43 | 5:37 | −0:54 |
| 15 | Run 8 | Run | 5:00 | 5:49 | −0:49 |
| 16 | Wall Balls | Station | 4:53 | 6:06 | −1:13 |
| Roxzone | Transition | 4:23 | 6:30 | −2:07 | |
| Finish | 1:18:16 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 64/100. Fastest run 4:26 (run 1), slowest 5:00 (run 8).
- Transitions
- 4:23 in the Roxzone, 5.6% of the race. Sharper than the division average by 2:07.
- Weakest station
- SkiErg at 5:11, −0:02 against the division and in the 51% percentile for this segment. Strongest is Farmers Carry at 98%.