Noah Jansen

HYROX Mumbai 2025 · Men · 25-29

Full race report

Noah Jansen · HYROX Mumbai 2025 · Men · suthperformance.com/results

Finish

1:18:35

Overall

173rd

of 920

Age group

43rd

25-29

Percentile

81%

Faster than 81% of Men

[ THE RACE ]Width is time · tap a segment

Wall Balls6:36+0:30

Division average: 6:06
Share of race: 8.4%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 69/100 consistency

12345678

Fastest: 4:20run 2
Slowest: 4:43run 6
Half split: +1:03

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:36+0:3034%
Row4:54−0:1761%
Sandbag Lunges5:16−0:2162%
Sled Push3:42−0:1764%
SkiErg3:52−1:21100%
Sled Pull3:55−1:29100%
Burpee Broad Jump4:58−1:42100%
Farmers Carry2:09−0:46100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:508.7% of the race

In line with the division average.

[ WORK TO RUN ]

1.03runner

36:23 running, 35:22 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Men median and you finish 161st instead of 173rd.

Your split: 6:36
Median: 6:06
Time saved: 0:30
Places gained: +12

Projected against the 920 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:18:35

Overall

173rd

of 920

Age group

43rd

25-29

Percentile

81%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	36:23	44:34	−8:11	46%
Stations	35:22	41:05	−5:43	45%
Roxzone	6:50	6:30	+0:20	9%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:25	5:20	−0:55
2	SkiErg	Station	3:52	5:13	−1:21
3	Run 2	Run	4:20	5:24	−1:04
4	Sled Push	Station	3:42	3:59	−0:17
5	Run 3	Run	4:25	5:28	−1:03
6	Sled Pull	Station	3:55	5:24	−1:29
7	Run 4	Run	4:30	5:32	−1:02
8	Burpee Broad Jump	Station	4:58	6:40	−1:42
9	Run 5	Run	4:40	5:36	−0:56
10	Row	Station	4:54	5:11	−0:17
11	Run 6	Run	4:43	5:41	−0:58
12	Farmers Carry	Station	2:09	2:55	−0:46
13	Run 7	Run	4:37	5:44	−1:07
14	Sandbag Lunges	Station	5:16	5:37	−0:21
15	Run 8	Run	4:43	5:49	−1:06
16	Wall Balls	Station	6:36	6:06	+0:30
	Roxzone	Transition	6:50	6:30	+0:20
	Finish		1:18:35

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:03 slower than the first. Consistency 69/100. Fastest run 4:20 (run 2), slowest 4:43 (run 6).
Transitions: 6:50 in the Roxzone, 8.7% of the race. In line with the division average.
Weakest station: Wall Balls at 6:36, +0:30 against the division and in the 34% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:06) saves 0:30 and moves this result from 173rd to 161st — 12 places. Every other split held fixed.