HYROX Mumbai 2025 · Men · 30-34
Riley Eriksson · HYROX Mumbai 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:45run 1
- Slowest
- 5:01run 8
- Half split
- +0:15
Dotted line is the division average for each run.
- Row5:01−0:1056%
- SkiErg4:59−0:1459%
- Wall Balls5:31−0:3569%
- Sandbag Lunges4:37−1:0086%
- Farmers Carry2:16−0:3995%
- Sled Push3:01−0:5899%
- Sled Pull3:47−1:37100%
- Burpee Broad Jump4:52−1:48100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:447.3% of the race
Sharper transitions than the division average — 0:46 of free time banked.
1.15strength
39:11 running, 34:04 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Row is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Riley Eriksson
HYROX Mumbai 2025 · Men · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:18:59
Overall
178th
of 920
Age group
32nd
30-34
Percentile
81%
of this division
Where the time went
| Running | 39:11 | 44:34 | −5:23 | 50% |
|---|---|---|---|---|
| Stations | 34:04 | 41:05 | −7:01 | 43% |
| Roxzone | 5:44 | 6:30 | −0:46 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:45 | 5:20 | −0:35 |
| 2 | SkiErg | Station | 4:59 | 5:13 | −0:14 |
| 3 | Run 2 | Run | 4:48 | 5:24 | −0:36 |
| 4 | Sled Push | Station | 3:01 | 3:59 | −0:58 |
| 5 | Run 3 | Run | 4:58 | 5:28 | −0:30 |
| 6 | Sled Pull | Station | 3:47 | 5:24 | −1:37 |
| 7 | Run 4 | Run | 4:57 | 5:32 | −0:35 |
| 8 | Burpee Broad Jump | Station | 4:52 | 6:40 | −1:48 |
| 9 | Run 5 | Run | 4:52 | 5:36 | −0:44 |
| 10 | Row | Station | 5:01 | 5:11 | −0:10 |
| 11 | Run 6 | Run | 4:59 | 5:41 | −0:42 |
| 12 | Farmers Carry | Station | 2:16 | 2:55 | −0:39 |
| 13 | Run 7 | Run | 4:51 | 5:44 | −0:53 |
| 14 | Sandbag Lunges | Station | 4:37 | 5:37 | −1:00 |
| 15 | Run 8 | Run | 5:01 | 5:49 | −0:48 |
| 16 | Wall Balls | Station | 5:31 | 6:06 | −0:35 |
| Roxzone | Transition | 5:44 | 6:30 | −0:46 | |
| Finish | 1:18:59 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 4:45 (run 1), slowest 5:01 (run 8).
- Transitions
- 5:44 in the Roxzone, 7.3% of the race. Sharper than the division average by 0:46.
- Weakest station
- Row at 5:01, −0:10 against the division and in the 56% percentile for this segment. Strongest is Sled Pull at 100%.