Harrison Ng
HYROX Mumbai 2025 · Men · 35-39
Harrison Ng · HYROX Mumbai 2025 · Men · suthperformance.com/results
- Division average
- 2:55
- Share of race
- 3.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:29run 1
- Slowest
- 4:00run 8
- Half split
- +1:00
Dotted line is the division average for each run.
- Farmers Carry2:19−0:3691%
- Row4:02−1:0994%
- Sandbag Lunges4:13−1:24100%
- SkiErg3:27−1:46100%
- Sled Push2:40−1:19100%
- Sled Pull3:43−1:41100%
- Burpee Broad Jump4:57−1:43100%
- Wall Balls3:16−2:50100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:417.4% of the race
Sharper transitions than the division average — 1:49 of free time banked.
1.05balanced
30:00 running, 28:37 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harrison Ng
HYROX Mumbai 2025 · Men · 35-39 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:18
Overall
19th
of 920
Age group
6th
35-39
Percentile
98%
of this division
Where the time went
| Running | 30:00 | 44:34 | −14:34 | 47% |
|---|---|---|---|---|
| Stations | 28:37 | 41:05 | −12:28 | 45% |
| Roxzone | 4:41 | 6:30 | −1:49 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:29 | 5:20 | −1:51 |
| 2 | SkiErg | Station | 3:27 | 5:13 | −1:46 |
| 3 | Run 2 | Run | 3:39 | 5:24 | −1:45 |
| 4 | Sled Push | Station | 2:40 | 3:59 | −1:19 |
| 5 | Run 3 | Run | 3:39 | 5:28 | −1:49 |
| 6 | Sled Pull | Station | 3:43 | 5:24 | −1:41 |
| 7 | Run 4 | Run | 3:43 | 5:32 | −1:49 |
| 8 | Burpee Broad Jump | Station | 4:57 | 6:40 | −1:43 |
| 9 | Run 5 | Run | 3:43 | 5:36 | −1:53 |
| 10 | Row | Station | 4:02 | 5:11 | −1:09 |
| 11 | Run 6 | Run | 3:56 | 5:41 | −1:45 |
| 12 | Farmers Carry | Station | 2:19 | 2:55 | −0:36 |
| 13 | Run 7 | Run | 3:51 | 5:44 | −1:53 |
| 14 | Sandbag Lunges | Station | 4:13 | 5:37 | −1:24 |
| 15 | Run 8 | Run | 4:00 | 5:49 | −1:49 |
| 16 | Wall Balls | Station | 3:16 | 6:06 | −2:50 |
| Roxzone | Transition | 4:41 | 6:30 | −1:49 | |
| Finish | 1:03:18 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:00 slower than the first. Consistency 58/100. Fastest run 3:29 (run 1), slowest 4:00 (run 8).
- Transitions
- 4:41 in the Roxzone, 7.4% of the race. Sharper than the division average by 1:49.
- Weakest station
- Farmers Carry at 2:19, −0:36 against the division and in the 91% percentile for this segment. Strongest is SkiErg at 100%.