HYROX Mumbai 2025 · Men · 45-49
Oscar Ferrers · HYROX Mumbai 2025 · Men · suthperformance.com/results
- Division average
- 2:55
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:39run 1
- Slowest
- 4:08run 8
- Half split
- +1:16
Dotted line is the division average for each run.
- SkiErg3:56−1:1799%
- Sled Push2:55−1:04100%
- Sled Pull3:46−1:38100%
- Burpee Broad Jump5:00−1:40100%
- Row3:09−2:02100%
- Farmers Carry2:06−0:49100%
- Sandbag Lunges3:07−2:30100%
- Wall Balls3:12−2:54100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:318.7% of the race
Sharper transitions than the division average — 0:59 of free time banked.
1.13balanced
30:50 running, 27:11 on stations. Balanced against the division.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Oscar Ferrers
HYROX Mumbai 2025 · Men · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:32
Overall
20th
of 920
Age group
1st
45-49
Percentile
98%
of this division
Where the time went
| Running | 30:50 | 44:34 | −13:44 | 49% |
|---|---|---|---|---|
| Stations | 27:11 | 41:05 | −13:54 | 43% |
| Roxzone | 5:31 | 6:30 | −0:59 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:39 | 5:20 | −1:41 |
| 2 | SkiErg | Station | 3:56 | 5:13 | −1:17 |
| 3 | Run 2 | Run | 3:40 | 5:24 | −1:44 |
| 4 | Sled Push | Station | 2:55 | 3:59 | −1:04 |
| 5 | Run 3 | Run | 3:42 | 5:28 | −1:46 |
| 6 | Sled Pull | Station | 3:46 | 5:24 | −1:38 |
| 7 | Run 4 | Run | 3:46 | 5:32 | −1:46 |
| 8 | Burpee Broad Jump | Station | 5:00 | 6:40 | −1:40 |
| 9 | Run 5 | Run | 3:54 | 5:36 | −1:42 |
| 10 | Row | Station | 3:09 | 5:11 | −2:02 |
| 11 | Run 6 | Run | 3:57 | 5:41 | −1:44 |
| 12 | Farmers Carry | Station | 2:06 | 2:55 | −0:49 |
| 13 | Run 7 | Run | 4:04 | 5:44 | −1:40 |
| 14 | Sandbag Lunges | Station | 3:07 | 5:37 | −2:30 |
| 15 | Run 8 | Run | 4:08 | 5:49 | −1:41 |
| 16 | Wall Balls | Station | 3:12 | 6:06 | −2:54 |
| Roxzone | Transition | 5:31 | 6:30 | −0:59 | |
| Finish | 1:03:32 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:16 slower than the first. Consistency 55/100. Fastest run 3:39 (run 1), slowest 4:08 (run 8).
- Transitions
- 5:31 in the Roxzone, 8.7% of the race. Sharper than the division average by 0:59.
- Weakest station
- SkiErg at 3:56, −1:17 against the division and in the 99% percentile for this segment. Strongest is Sled Push at 100%.