HYROX Mumbai 2025 · Men · 25-29
William Walsh · HYROX Mumbai 2025 · Men · suthperformance.com/results
- Division average
- 6:30
- Share of race
- 8.3%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:54run 1
- Slowest
- 5:15run 5
- Half split
- +0:40
Dotted line is the division average for each run.
- Sled Pull5:05−0:1962%
- SkiErg4:52−0:2163%
- Burpee Broad Jump6:04−0:3668%
- Sandbag Lunges5:02−0:3571%
- Farmers Carry2:28−0:2781%
- Sled Push3:05−0:5495%
- Row3:59−1:1296%
- Wall Balls4:25−1:41100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:518.3% of the race
In line with the division average.
1.16strength
40:42 running, 35:00 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
William Walsh
HYROX Mumbai 2025 · Men · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:22:33
Overall
223rd
of 920
Age group
54th
25-29
Percentile
76%
of this division
Where the time went
| Running | 40:42 | 44:34 | −3:52 | 49% |
|---|---|---|---|---|
| Stations | 35:00 | 41:05 | −6:05 | 42% |
| Roxzone | 6:51 | 6:30 | +0:21 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:54 | 5:20 | −0:26 |
| 2 | SkiErg | Station | 4:52 | 5:13 | −0:21 |
| 3 | Run 2 | Run | 5:04 | 5:24 | −0:20 |
| 4 | Sled Push | Station | 3:05 | 3:59 | −0:54 |
| 5 | Run 3 | Run | 4:58 | 5:28 | −0:30 |
| 6 | Sled Pull | Station | 5:05 | 5:24 | −0:19 |
| 7 | Run 4 | Run | 5:05 | 5:32 | −0:27 |
| 8 | Burpee Broad Jump | Station | 6:04 | 6:40 | −0:36 |
| 9 | Run 5 | Run | 5:15 | 5:36 | −0:21 |
| 10 | Row | Station | 3:59 | 5:11 | −1:12 |
| 11 | Run 6 | Run | 5:11 | 5:41 | −0:30 |
| 12 | Farmers Carry | Station | 2:28 | 2:55 | −0:27 |
| 13 | Run 7 | Run | 5:05 | 5:44 | −0:39 |
| 14 | Sandbag Lunges | Station | 5:02 | 5:37 | −0:35 |
| 15 | Run 8 | Run | 5:10 | 5:49 | −0:39 |
| 16 | Wall Balls | Station | 4:25 | 6:06 | −1:41 |
| Roxzone | Transition | 6:51 | 6:30 | +0:21 | |
| Finish | 1:22:33 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 4:54 (run 1), slowest 5:15 (run 5).
- Transitions
- 6:51 in the Roxzone, 8.3% of the race. In line with the division average.
- Weakest station
- Sled Pull at 5:05, −0:19 against the division and in the 62% percentile for this segment. Strongest is Wall Balls at 100%.