HYROX Mumbai 2025 · Men · 35-39
Charlie Carlisle · HYROX Mumbai 2025 · Men · suthperformance.com/results
- Division average
- 2:55
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:47run 1
- Slowest
- 4:15run 7
- Half split
- +0:50
Dotted line is the division average for each run.
- Burpee Broad Jump5:42−0:5879%
- Sandbag Lunges4:46−0:5180%
- Farmers Carry2:23−0:3287%
- Row4:13−0:5887%
- Sled Push3:02−0:5798%
- SkiErg3:45−1:28100%
- Sled Pull3:43−1:41100%
- Wall Balls3:11−2:55100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:256.6% of the race
Sharper transitions than the division average — 2:05 of free time banked.
1.04balanced
32:02 running, 30:45 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Charlie Carlisle
HYROX Mumbai 2025 · Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:12
Overall
33rd
of 920
Age group
10th
35-39
Percentile
96%
of this division
Where the time went
| Running | 32:02 | 44:34 | −12:32 | 48% |
|---|---|---|---|---|
| Stations | 30:45 | 41:05 | −10:20 | 46% |
| Roxzone | 4:25 | 6:30 | −2:05 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:47 | 5:20 | −1:33 |
| 2 | SkiErg | Station | 3:45 | 5:13 | −1:28 |
| 3 | Run 2 | Run | 3:55 | 5:24 | −1:29 |
| 4 | Sled Push | Station | 3:02 | 3:59 | −0:57 |
| 5 | Run 3 | Run | 3:56 | 5:28 | −1:32 |
| 6 | Sled Pull | Station | 3:43 | 5:24 | −1:41 |
| 7 | Run 4 | Run | 3:58 | 5:32 | −1:34 |
| 8 | Burpee Broad Jump | Station | 5:42 | 6:40 | −0:58 |
| 9 | Run 5 | Run | 4:04 | 5:36 | −1:32 |
| 10 | Row | Station | 4:13 | 5:11 | −0:58 |
| 11 | Run 6 | Run | 3:58 | 5:41 | −1:43 |
| 12 | Farmers Carry | Station | 2:23 | 2:55 | −0:32 |
| 13 | Run 7 | Run | 4:15 | 5:44 | −1:29 |
| 14 | Sandbag Lunges | Station | 4:46 | 5:37 | −0:51 |
| 15 | Run 8 | Run | 4:09 | 5:49 | −1:40 |
| 16 | Wall Balls | Station | 3:11 | 6:06 | −2:55 |
| Roxzone | Transition | 4:25 | 6:30 | −2:05 | |
| Finish | 1:07:12 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:50 slower than the first. Consistency 66/100. Fastest run 3:47 (run 1), slowest 4:15 (run 7).
- Transitions
- 4:25 in the Roxzone, 6.6% of the race. Sharper than the division average by 2:05.
- Weakest station
- Burpee Broad Jump at 5:42, −0:58 against the division and in the 79% percentile for this segment. Strongest is SkiErg at 100%.