Dylan Ward
HYROX Mumbai 2025 · Men · 40-44
Dylan Ward · HYROX Mumbai 2025 · Men · suthperformance.com/results
- Division average
- 2:55
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:50run 1
- Slowest
- 4:03run 8
- Half split
- +0:37
Dotted line is the division average for each run.
- SkiErg4:36−0:3774%
- Wall Balls5:01−1:0586%
- Sled Pull4:18−1:0691%
- Farmers Carry2:19−0:3691%
- Sled Push2:46−1:13100%
- Burpee Broad Jump4:58−1:42100%
- Row3:25−1:46100%
- Sandbag Lunges3:54−1:43100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:147.7% of the race
Sharper transitions than the division average — 1:16 of free time banked.
1.01runner
31:31 running, 31:17 on stations. You run more of this race than your division does — the stations are where the time is.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Dylan Ward
HYROX Mumbai 2025 · Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:08:02
Overall
38th
of 920
Age group
2nd
40-44
Percentile
96%
of this division
Where the time went
| Running | 31:31 | 44:34 | −13:03 | 46% |
|---|---|---|---|---|
| Stations | 31:17 | 41:05 | −9:48 | 46% |
| Roxzone | 5:14 | 6:30 | −1:16 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:50 | 5:20 | −1:30 |
| 2 | SkiErg | Station | 4:36 | 5:13 | −0:37 |
| 3 | Run 2 | Run | 3:50 | 5:24 | −1:34 |
| 4 | Sled Push | Station | 2:46 | 3:59 | −1:13 |
| 5 | Run 3 | Run | 3:54 | 5:28 | −1:34 |
| 6 | Sled Pull | Station | 4:18 | 5:24 | −1:06 |
| 7 | Run 4 | Run | 3:53 | 5:32 | −1:39 |
| 8 | Burpee Broad Jump | Station | 4:58 | 6:40 | −1:42 |
| 9 | Run 5 | Run | 3:59 | 5:36 | −1:37 |
| 10 | Row | Station | 3:25 | 5:11 | −1:46 |
| 11 | Run 6 | Run | 4:01 | 5:41 | −1:40 |
| 12 | Farmers Carry | Station | 2:19 | 2:55 | −0:36 |
| 13 | Run 7 | Run | 4:01 | 5:44 | −1:43 |
| 14 | Sandbag Lunges | Station | 3:54 | 5:37 | −1:43 |
| 15 | Run 8 | Run | 4:03 | 5:49 | −1:46 |
| 16 | Wall Balls | Station | 5:01 | 6:06 | −1:05 |
| Roxzone | Transition | 5:14 | 6:30 | −1:16 | |
| Finish | 1:08:02 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 3:50 (run 1), slowest 4:03 (run 8).
- Transitions
- 5:14 in the Roxzone, 7.7% of the race. Sharper than the division average by 1:16.
- Weakest station
- SkiErg at 4:36, −0:37 against the division and in the 74% percentile for this segment. Strongest is Sled Push at 100%.