HYROX Mumbai 2025 · Men · 30-34
Zachary Greaves · HYROX Mumbai 2025 · Men · suthperformance.com/results
- Division average
- 2:55
- Share of race
- 3.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:54run 2
- Slowest
- 4:11run 8
- Half split
- +0:18
Dotted line is the division average for each run.
- Row4:31−0:4076%
- Burpee Broad Jump5:47−0:5376%
- Farmers Carry2:28−0:2781%
- Sled Push3:05−0:5495%
- Sled Pull4:05−1:1999%
- SkiErg3:35−1:38100%
- Sandbag Lunges4:05−1:32100%
- Wall Balls3:45−2:21100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:308.0% of the race
Sharper transitions than the division average — 1:00 of free time banked.
1.03runner
32:16 running, 31:21 on stations. You run more of this race than your division does — the stations are where the time is.
Your Row is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Zachary Greaves
HYROX Mumbai 2025 · Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:09:07
Overall
47th
of 920
Age group
8th
30-34
Percentile
95%
of this division
Where the time went
| Running | 32:16 | 44:34 | −12:18 | 47% |
|---|---|---|---|---|
| Stations | 31:21 | 41:05 | −9:44 | 45% |
| Roxzone | 5:30 | 6:30 | −1:00 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:58 | 5:20 | −1:22 |
| 2 | SkiErg | Station | 3:35 | 5:13 | −1:38 |
| 3 | Run 2 | Run | 3:54 | 5:24 | −1:30 |
| 4 | Sled Push | Station | 3:05 | 3:59 | −0:54 |
| 5 | Run 3 | Run | 4:08 | 5:28 | −1:20 |
| 6 | Sled Pull | Station | 4:05 | 5:24 | −1:19 |
| 7 | Run 4 | Run | 3:59 | 5:32 | −1:33 |
| 8 | Burpee Broad Jump | Station | 5:47 | 6:40 | −0:53 |
| 9 | Run 5 | Run | 4:05 | 5:36 | −1:31 |
| 10 | Row | Station | 4:31 | 5:11 | −0:40 |
| 11 | Run 6 | Run | 4:02 | 5:41 | −1:39 |
| 12 | Farmers Carry | Station | 2:28 | 2:55 | −0:27 |
| 13 | Run 7 | Run | 3:59 | 5:44 | −1:45 |
| 14 | Sandbag Lunges | Station | 4:05 | 5:37 | −1:32 |
| 15 | Run 8 | Run | 4:11 | 5:49 | −1:38 |
| 16 | Wall Balls | Station | 3:45 | 6:06 | −2:21 |
| Roxzone | Transition | 5:30 | 6:30 | −1:00 | |
| Finish | 1:09:07 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 3:54 (run 2), slowest 4:11 (run 8).
- Transitions
- 5:30 in the Roxzone, 8.0% of the race. Sharper than the division average by 1:00.
- Weakest station
- Row at 4:31, −0:40 against the division and in the 76% percentile for this segment. Strongest is SkiErg at 100%.