HYROX Mumbai 2025 · Men · 30-34
Mohammed Harris · HYROX Mumbai 2025 · Men · suthperformance.com/results
- Division average
- 2:55
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:13run 2
- Slowest
- 4:33run 8
- Half split
- +0:38
Dotted line is the division average for each run.
- Burpee Broad Jump5:43−0:5779%
- Sandbag Lunges4:44−0:5381%
- SkiErg4:21−0:5283%
- Farmers Carry2:24−0:3185%
- Sled Push3:10−0:4991%
- Sled Pull3:28−1:56100%
- Row3:29−1:42100%
- Wall Balls4:01−2:05100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:455.3% of the race
Sharper transitions than the division average — 2:45 of free time banked.
1.12balanced
35:04 running, 31:20 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mohammed Harris
HYROX Mumbai 2025 · Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:10:09
Overall
54th
of 920
Age group
11th
30-34
Percentile
94%
of this division
Where the time went
| Running | 35:04 | 44:34 | −9:30 | 50% |
|---|---|---|---|---|
| Stations | 31:20 | 41:05 | −9:45 | 45% |
| Roxzone | 3:45 | 6:30 | −2:45 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:18 | 5:20 | −1:02 |
| 2 | SkiErg | Station | 4:21 | 5:13 | −0:52 |
| 3 | Run 2 | Run | 4:13 | 5:24 | −1:11 |
| 4 | Sled Push | Station | 3:10 | 3:59 | −0:49 |
| 5 | Run 3 | Run | 4:23 | 5:28 | −1:05 |
| 6 | Sled Pull | Station | 3:28 | 5:24 | −1:56 |
| 7 | Run 4 | Run | 4:19 | 5:32 | −1:13 |
| 8 | Burpee Broad Jump | Station | 5:43 | 6:40 | −0:57 |
| 9 | Run 5 | Run | 4:16 | 5:36 | −1:20 |
| 10 | Row | Station | 3:29 | 5:11 | −1:42 |
| 11 | Run 6 | Run | 4:31 | 5:41 | −1:10 |
| 12 | Farmers Carry | Station | 2:24 | 2:55 | −0:31 |
| 13 | Run 7 | Run | 4:31 | 5:44 | −1:13 |
| 14 | Sandbag Lunges | Station | 4:44 | 5:37 | −0:53 |
| 15 | Run 8 | Run | 4:33 | 5:49 | −1:16 |
| 16 | Wall Balls | Station | 4:01 | 6:06 | −2:05 |
| Roxzone | Transition | 3:45 | 6:30 | −2:45 | |
| Finish | 1:10:09 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 4:13 (run 2), slowest 4:33 (run 8).
- Transitions
- 3:45 in the Roxzone, 5.3% of the race. Sharper than the division average by 2:45.
- Weakest station
- Burpee Broad Jump at 5:43, −0:57 against the division and in the 79% percentile for this segment. Strongest is Sled Pull at 100%.