HYROX Mumbai 2025 · Men · 30-34
Zachary Garcia · HYROX Mumbai 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:05run 1
- Slowest
- 4:29run 8
- Half split
- +0:29
Dotted line is the division average for each run.
- Row4:29−0:4277%
- Sled Pull4:30−0:5483%
- Burpee Broad Jump5:30−1:1085%
- SkiErg4:00−1:1397%
- Sandbag Lunges4:13−1:24100%
- Sled Push2:45−1:14100%
- Farmers Carry1:59−0:56100%
- Wall Balls3:00−3:06100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:438.1% of the race
Sharper transitions than the division average — 0:47 of free time banked.
1.13balanced
34:21 running, 30:26 on stations. Balanced against the division.
Your Row is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Zachary Garcia
HYROX Mumbai 2025 · Men · 30-34 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:10:30
Overall
57th
of 920
Age group
13th
30-34
Percentile
94%
of this division
Where the time went
| Running | 34:21 | 44:34 | −10:13 | 49% |
|---|---|---|---|---|
| Stations | 30:26 | 41:05 | −10:39 | 43% |
| Roxzone | 5:43 | 6:30 | −0:47 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:05 | 5:20 | −1:15 |
| 2 | SkiErg | Station | 4:00 | 5:13 | −1:13 |
| 3 | Run 2 | Run | 4:19 | 5:24 | −1:05 |
| 4 | Sled Push | Station | 2:45 | 3:59 | −1:14 |
| 5 | Run 3 | Run | 4:20 | 5:28 | −1:08 |
| 6 | Sled Pull | Station | 4:30 | 5:24 | −0:54 |
| 7 | Run 4 | Run | 4:12 | 5:32 | −1:20 |
| 8 | Burpee Broad Jump | Station | 5:30 | 6:40 | −1:10 |
| 9 | Run 5 | Run | 4:18 | 5:36 | −1:18 |
| 10 | Row | Station | 4:29 | 5:11 | −0:42 |
| 11 | Run 6 | Run | 4:20 | 5:41 | −1:21 |
| 12 | Farmers Carry | Station | 1:59 | 2:55 | −0:56 |
| 13 | Run 7 | Run | 4:18 | 5:44 | −1:26 |
| 14 | Sandbag Lunges | Station | 4:13 | 5:37 | −1:24 |
| 15 | Run 8 | Run | 4:29 | 5:49 | −1:20 |
| 16 | Wall Balls | Station | 3:00 | 6:06 | −3:06 |
| Roxzone | Transition | 5:43 | 6:30 | −0:47 | |
| Finish | 1:10:30 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 4:05 (run 1), slowest 4:29 (run 8).
- Transitions
- 5:43 in the Roxzone, 8.1% of the race. Sharper than the division average by 0:47.
- Weakest station
- Row at 4:29, −0:42 against the division and in the 77% percentile for this segment. Strongest is Sled Push at 100%.