HYROX Mumbai 2025 · Men · 50-54
William Schmidt · HYROX Mumbai 2025 · Men · suthperformance.com/results
Finish
1:36:32
Overall
582nd
of 920
Age group
31st
50-54
Percentile
37%
Faster than 37% of Men
Sandbag Lunges6:59+1:22
- Division average
- 5:37
- Share of race
- 7.2%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 5:27run 1
- Slowest
- 6:04run 8
- Half split
- +1:01
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sandbag Lunges6:59+1:221%
- Burpee Broad Jump7:39+0:5921%
- Farmers Carry3:12+0:1731%
- Sled Pull5:51+0:2733%
- Wall Balls6:23+0:1741%
- SkiErg5:21+0:0845%
- Sled Push3:47−0:1260%
- Row4:46−0:2566%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:116.4% of the race
In line with the division average.
1.05balanced
46:23 running, 43:58 on stations. Balanced against the division.
Bring your Sandbag Lunges to the Men median and you finish 534th instead of 582nd.
- Your split
- 6:59
- Median
- 5:37
- Time saved
- 1:22
- Places gained
- +48
Projected against the 920 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
William Schmidt
HYROX Mumbai 2025 · Men · 50-54 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:36:32
Overall
582nd
of 920
Age group
31st
50-54
Percentile
37%
of this division
Where the time went
| Running | 46:23 | 44:34 | +1:49 | 48% |
|---|---|---|---|---|
| Stations | 43:58 | 41:05 | +2:53 | 46% |
| Roxzone | 6:11 | 6:30 | −0:19 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:27 | 5:20 | +0:07 |
| 2 | SkiErg | Station | 5:21 | 5:13 | +0:08 |
| 3 | Run 2 | Run | 5:41 | 5:24 | +0:17 |
| 4 | Sled Push | Station | 3:47 | 3:59 | −0:12 |
| 5 | Run 3 | Run | 5:45 | 5:28 | +0:17 |
| 6 | Sled Pull | Station | 5:51 | 5:24 | +0:27 |
| 7 | Run 4 | Run | 5:48 | 5:32 | +0:16 |
| 8 | Burpee Broad Jump | Station | 7:39 | 6:40 | +0:59 |
| 9 | Run 5 | Run | 5:56 | 5:36 | +0:20 |
| 10 | Row | Station | 4:46 | 5:11 | −0:25 |
| 11 | Run 6 | Run | 5:51 | 5:41 | +0:10 |
| 12 | Farmers Carry | Station | 3:12 | 2:55 | +0:17 |
| 13 | Run 7 | Run | 5:51 | 5:44 | +0:07 |
| 14 | Sandbag Lunges | Station | 6:59 | 5:37 | +1:22 |
| 15 | Run 8 | Run | 6:04 | 5:49 | +0:15 |
| 16 | Wall Balls | Station | 6:23 | 6:06 | +0:17 |
| Roxzone | Transition | 6:11 | 6:30 | −0:19 | |
| Finish | 1:36:32 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:01 slower than the first. Consistency 71/100. Fastest run 5:27 (run 1), slowest 6:04 (run 8).
- Transitions
- 6:11 in the Roxzone, 6.4% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 6:59, +1:22 against the division and in the 1% percentile for this segment. Strongest is Row at 66%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (5:37) saves 1:22 and moves this result from 582nd to 534th — 48 places. Every other split held fixed.