IRL
James Byrne
HYROX Mumbai 2025 · Men · 35-39
James Byrne · HYROX Mumbai 2025 · Men · suthperformance.com/results
Finish
1:11:00
Overall
61st
of 920
Age group
13th
35-39
Percentile
93%
Faster than 93% of Men
Roxzone6:17−0:13
- Division average
- 6:30
- Share of race
- 8.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:07run 4
- Slowest
- 4:23run 8
- Half split
- +0:32
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sandbag Lunges4:52−0:4577%
- Wall Balls5:04−1:0284%
- Farmers Carry2:23−0:3287%
- SkiErg3:30−1:43100%
- Sled Push2:33−1:26100%
- Sled Pull3:48−1:36100%
- Burpee Broad Jump4:53−1:47100%
- Row3:48−1:23100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:178.8% of the race
In line with the division average.
1.10balanced
33:52 running, 30:51 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
James Byrne
HYROX Mumbai 2025 · Men · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:00
Overall
61st
of 920
Age group
13th
35-39
Percentile
93%
of this division
Where the time went
| Running | 33:52 | 44:34 | −10:42 | 48% |
|---|---|---|---|---|
| Stations | 30:51 | 41:05 | −10:14 | 43% |
| Roxzone | 6:17 | 6:30 | −0:13 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:09 | 5:20 | −1:11 |
| 2 | SkiErg | Station | 3:30 | 5:13 | −1:43 |
| 3 | Run 2 | Run | 4:13 | 5:24 | −1:11 |
| 4 | Sled Push | Station | 2:33 | 3:59 | −1:26 |
| 5 | Run 3 | Run | 4:11 | 5:28 | −1:17 |
| 6 | Sled Pull | Station | 3:48 | 5:24 | −1:36 |
| 7 | Run 4 | Run | 4:07 | 5:32 | −1:25 |
| 8 | Burpee Broad Jump | Station | 4:53 | 6:40 | −1:47 |
| 9 | Run 5 | Run | 4:16 | 5:36 | −1:20 |
| 10 | Row | Station | 3:48 | 5:11 | −1:23 |
| 11 | Run 6 | Run | 4:11 | 5:41 | −1:30 |
| 12 | Farmers Carry | Station | 2:23 | 2:55 | −0:32 |
| 13 | Run 7 | Run | 4:22 | 5:44 | −1:22 |
| 14 | Sandbag Lunges | Station | 4:52 | 5:37 | −0:45 |
| 15 | Run 8 | Run | 4:23 | 5:49 | −1:26 |
| 16 | Wall Balls | Station | 5:04 | 6:06 | −1:02 |
| Roxzone | Transition | 6:17 | 6:30 | −0:13 | |
| Finish | 1:11:00 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 4:07 (run 4), slowest 4:23 (run 8).
- Transitions
- 6:17 in the Roxzone, 8.8% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 4:52, −0:45 against the division and in the 77% percentile for this segment. Strongest is SkiErg at 100%.