HYROX Mumbai 2025 · Men · 45-49
Mohammed Wagner · HYROX Mumbai 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:49run 1
- Slowest
- 4:29run 8
- Half split
- +1:28
Dotted line is the division average for each run.
- Wall Balls5:35−0:3167%
- Sandbag Lunges5:01−0:3671%
- Sled Push3:32−0:2773%
- Sled Pull4:36−0:4880%
- SkiErg3:48−1:25100%
- Burpee Broad Jump4:27−2:13100%
- Row3:29−1:42100%
- Farmers Carry2:02−0:53100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:428.0% of the race
Sharper transitions than the division average — 0:48 of free time banked.
1.01runner
32:50 running, 32:30 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mohammed Wagner
HYROX Mumbai 2025 · Men · 45-49 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:02
Overall
62nd
of 920
Age group
4th
45-49
Percentile
93%
of this division
Where the time went
| Running | 32:50 | 44:34 | −11:44 | 46% |
|---|---|---|---|---|
| Stations | 32:30 | 41:05 | −8:35 | 46% |
| Roxzone | 5:42 | 6:30 | −0:48 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:49 | 5:20 | −1:31 |
| 2 | SkiErg | Station | 3:48 | 5:13 | −1:25 |
| 3 | Run 2 | Run | 3:57 | 5:24 | −1:27 |
| 4 | Sled Push | Station | 3:32 | 3:59 | −0:27 |
| 5 | Run 3 | Run | 3:59 | 5:28 | −1:29 |
| 6 | Sled Pull | Station | 4:36 | 5:24 | −0:48 |
| 7 | Run 4 | Run | 3:56 | 5:32 | −1:36 |
| 8 | Burpee Broad Jump | Station | 4:27 | 6:40 | −2:13 |
| 9 | Run 5 | Run | 4:09 | 5:36 | −1:27 |
| 10 | Row | Station | 3:29 | 5:11 | −1:42 |
| 11 | Run 6 | Run | 4:15 | 5:41 | −1:26 |
| 12 | Farmers Carry | Station | 2:02 | 2:55 | −0:53 |
| 13 | Run 7 | Run | 4:16 | 5:44 | −1:28 |
| 14 | Sandbag Lunges | Station | 5:01 | 5:37 | −0:36 |
| 15 | Run 8 | Run | 4:29 | 5:49 | −1:20 |
| 16 | Wall Balls | Station | 5:35 | 6:06 | −0:31 |
| Roxzone | Transition | 5:42 | 6:30 | −0:48 | |
| Finish | 1:11:02 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:28 slower than the first. Consistency 49/100. Fastest run 3:49 (run 1), slowest 4:29 (run 8).
- Transitions
- 5:42 in the Roxzone, 8.0% of the race. Sharper than the division average by 0:48.
- Weakest station
- Wall Balls at 5:35, −0:31 against the division and in the 67% percentile for this segment. Strongest is SkiErg at 100%.