HYROX Mumbai 2025 · Men · 50-54
Joseph Morgan · HYROX Mumbai 2025 · Men · suthperformance.com/results
- Division average
- 2:55
- Share of race
- 3.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:13run 1
- Slowest
- 4:41run 8
- Half split
- +0:31
Dotted line is the division average for each run.
- Farmers Carry2:43−0:1264%
- Sandbag Lunges4:58−0:3973%
- Burpee Broad Jump5:44−0:5678%
- Sled Pull4:38−0:4678%
- Wall Balls5:03−1:0384%
- SkiErg3:34−1:39100%
- Sled Push2:53−1:06100%
- Row3:48−1:23100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:336.2% of the race
Sharper transitions than the division average — 1:57 of free time banked.
1.07balanced
35:41 running, 33:21 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joseph Morgan
HYROX Mumbai 2025 · Men · 50-54 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:13:35
Overall
88th
of 920
Age group
7th
50-54
Percentile
90%
of this division
Where the time went
| Running | 35:41 | 44:34 | −8:53 | 48% |
|---|---|---|---|---|
| Stations | 33:21 | 41:05 | −7:44 | 45% |
| Roxzone | 4:33 | 6:30 | −1:57 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:13 | 5:20 | −1:07 |
| 2 | SkiErg | Station | 3:34 | 5:13 | −1:39 |
| 3 | Run 2 | Run | 4:27 | 5:24 | −0:57 |
| 4 | Sled Push | Station | 2:53 | 3:59 | −1:06 |
| 5 | Run 3 | Run | 4:27 | 5:28 | −1:01 |
| 6 | Sled Pull | Station | 4:38 | 5:24 | −0:46 |
| 7 | Run 4 | Run | 4:28 | 5:32 | −1:04 |
| 8 | Burpee Broad Jump | Station | 5:44 | 6:40 | −0:56 |
| 9 | Run 5 | Run | 4:25 | 5:36 | −1:11 |
| 10 | Row | Station | 3:48 | 5:11 | −1:23 |
| 11 | Run 6 | Run | 4:28 | 5:41 | −1:13 |
| 12 | Farmers Carry | Station | 2:43 | 2:55 | −0:12 |
| 13 | Run 7 | Run | 4:32 | 5:44 | −1:12 |
| 14 | Sandbag Lunges | Station | 4:58 | 5:37 | −0:39 |
| 15 | Run 8 | Run | 4:41 | 5:49 | −1:08 |
| 16 | Wall Balls | Station | 5:03 | 6:06 | −1:03 |
| Roxzone | Transition | 4:33 | 6:30 | −1:57 | |
| Finish | 1:13:35 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 4:13 (run 1), slowest 4:41 (run 8).
- Transitions
- 4:33 in the Roxzone, 6.2% of the race. Sharper than the division average by 1:57.
- Weakest station
- Farmers Carry at 2:43, −0:12 against the division and in the 64% percentile for this segment. Strongest is SkiErg at 100%.