HYROX Mumbai 2025 · Men · 30-34
Lucas Edwards · HYROX Mumbai 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:15run 1
- Slowest
- 4:56run 8
- Half split
- +1:05
Dotted line is the division average for each run.
- Sled Push3:33−0:2672%
- Sled Pull4:43−0:4175%
- SkiErg4:30−0:4377%
- Row4:21−0:5082%
- Burpee Broad Jump5:21−1:1990%
- Sandbag Lunges4:28−1:0991%
- Farmers Carry2:12−0:4399%
- Wall Balls4:14−1:52100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:065.6% of the race
Sharper transitions than the division average — 2:24 of free time banked.
1.09balanced
36:23 running, 33:22 on stations. Balanced against the division.
Your Sled Push is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lucas Edwards
HYROX Mumbai 2025 · Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:13:51
Overall
91st
of 920
Age group
18th
30-34
Percentile
90%
of this division
Where the time went
| Running | 36:23 | 44:34 | −8:11 | 49% |
|---|---|---|---|---|
| Stations | 33:22 | 41:05 | −7:43 | 45% |
| Roxzone | 4:06 | 6:30 | −2:24 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:15 | 5:20 | −1:05 |
| 2 | SkiErg | Station | 4:30 | 5:13 | −0:43 |
| 3 | Run 2 | Run | 4:26 | 5:24 | −0:58 |
| 4 | Sled Push | Station | 3:33 | 3:59 | −0:26 |
| 5 | Run 3 | Run | 4:25 | 5:28 | −1:03 |
| 6 | Sled Pull | Station | 4:43 | 5:24 | −0:41 |
| 7 | Run 4 | Run | 4:33 | 5:32 | −0:59 |
| 8 | Burpee Broad Jump | Station | 5:21 | 6:40 | −1:19 |
| 9 | Run 5 | Run | 4:31 | 5:36 | −1:05 |
| 10 | Row | Station | 4:21 | 5:11 | −0:50 |
| 11 | Run 6 | Run | 4:37 | 5:41 | −1:04 |
| 12 | Farmers Carry | Station | 2:12 | 2:55 | −0:43 |
| 13 | Run 7 | Run | 4:40 | 5:44 | −1:04 |
| 14 | Sandbag Lunges | Station | 4:28 | 5:37 | −1:09 |
| 15 | Run 8 | Run | 4:56 | 5:49 | −0:53 |
| 16 | Wall Balls | Station | 4:14 | 6:06 | −1:52 |
| Roxzone | Transition | 4:06 | 6:30 | −2:24 | |
| Finish | 1:13:51 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:05 slower than the first. Consistency 58/100. Fastest run 4:15 (run 1), slowest 4:56 (run 8).
- Transitions
- 4:06 in the Roxzone, 5.6% of the race. Sharper than the division average by 2:24.
- Weakest station
- Sled Push at 3:33, −0:26 against the division and in the 72% percentile for this segment. Strongest is Wall Balls at 100%.