HYROX Mumbai 2025 · Pro Doubles Men · 30-34
Samuel Banerjee · HYROX Mumbai 2025 · Pro Doubles Men · suthperformance.com/results
- Division average
- 4:17
- Share of race
- 8.5%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:11run 1
- Slowest
- 3:45run 8
- Half split
- +1:10
Dotted line is the division average for each run.
- Sled Push2:32−0:0759%
- Sled Pull3:25−0:1463%
- Burpee Broad Jump4:07−0:2367%
- Sandbag Lunges3:26−0:2169%
- Farmers Carry1:38−0:1881%
- Row2:51−0:3886%
- SkiErg2:26−1:05100%
- Wall Balls2:28−1:29100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:408.5% of the race
In line with the division average.
1.20strength
27:28 running, 22:53 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Push is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Samuel Banerjee
HYROX Mumbai 2025 · Pro Doubles Men · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:01
Overall
16th
of 179
Age group
4th
30-34
Percentile
92%
of this division
Where the time went
| Running | 27:28 | 31:00 | −3:32 | 50% |
|---|---|---|---|---|
| Stations | 22:53 | 27:28 | −4:35 | 42% |
| Roxzone | 4:40 | 4:17 | +0:23 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:11 | 3:42 | −0:31 |
| 2 | SkiErg | Station | 2:26 | 3:31 | −1:05 |
| 3 | Run 2 | Run | 3:16 | 3:45 | −0:29 |
| 4 | Sled Push | Station | 2:32 | 2:39 | −0:07 |
| 5 | Run 3 | Run | 3:23 | 3:48 | −0:25 |
| 6 | Sled Pull | Station | 3:25 | 3:39 | −0:14 |
| 7 | Run 4 | Run | 3:19 | 3:51 | −0:32 |
| 8 | Burpee Broad Jump | Station | 4:07 | 4:30 | −0:23 |
| 9 | Run 5 | Run | 3:23 | 3:54 | −0:31 |
| 10 | Row | Station | 2:51 | 3:29 | −0:38 |
| 11 | Run 6 | Run | 3:38 | 3:57 | −0:19 |
| 12 | Farmers Carry | Station | 1:38 | 1:56 | −0:18 |
| 13 | Run 7 | Run | 3:33 | 4:00 | −0:27 |
| 14 | Sandbag Lunges | Station | 3:26 | 3:47 | −0:21 |
| 15 | Run 8 | Run | 3:45 | 4:03 | −0:18 |
| 16 | Wall Balls | Station | 2:28 | 3:57 | −1:29 |
| Roxzone | Transition | 4:40 | 4:17 | +0:23 | |
| Finish | 55:01 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:10 slower than the first. Consistency 47/100. Fastest run 3:11 (run 1), slowest 3:45 (run 8).
- Transitions
- 4:40 in the Roxzone, 8.5% of the race. In line with the division average.
- Weakest station
- Sled Push at 2:32, −0:07 against the division and in the 59% percentile for this segment. Strongest is SkiErg at 100%.