HYROX Mumbai 2025 · Pro Doubles Men · 40-44
Harrison Clarke · HYROX Mumbai 2025 · Pro Doubles Men · suthperformance.com/results
- Division average
- 1:56
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:52run 1
- Slowest
- 3:14run 8
- Half split
- +0:45
Dotted line is the division average for each run.
- Sandbag Lunges3:18−0:2976%
- Farmers Carry1:40−0:1678%
- Sled Pull3:02−0:3784%
- SkiErg2:48−0:4391%
- Burpee Broad Jump3:29−1:0195%
- Sled Push1:49−0:50100%
- Row2:36−0:53100%
- Wall Balls2:35−1:22100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:257.0% of the race
Sharper transitions than the division average — 0:52 of free time banked.
1.14balanced
24:19 running, 21:17 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harrison Clarke
HYROX Mumbai 2025 · Pro Doubles Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
49:01
Overall
2nd
of 179
Age group
1st
40-44
Percentile
99%
of this division
Where the time went
| Running | 24:19 | 31:00 | −6:41 | 50% |
|---|---|---|---|---|
| Stations | 21:17 | 27:28 | −6:11 | 43% |
| Roxzone | 3:25 | 4:17 | −0:52 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:52 | 3:42 | −0:50 |
| 2 | SkiErg | Station | 2:48 | 3:31 | −0:43 |
| 3 | Run 2 | Run | 2:53 | 3:45 | −0:52 |
| 4 | Sled Push | Station | 1:49 | 2:39 | −0:50 |
| 5 | Run 3 | Run | 2:57 | 3:48 | −0:51 |
| 6 | Sled Pull | Station | 3:02 | 3:39 | −0:37 |
| 7 | Run 4 | Run | 3:05 | 3:51 | −0:46 |
| 8 | Burpee Broad Jump | Station | 3:29 | 4:30 | −1:01 |
| 9 | Run 5 | Run | 3:01 | 3:54 | −0:53 |
| 10 | Row | Station | 2:36 | 3:29 | −0:53 |
| 11 | Run 6 | Run | 3:08 | 3:57 | −0:49 |
| 12 | Farmers Carry | Station | 1:40 | 1:56 | −0:16 |
| 13 | Run 7 | Run | 3:09 | 4:00 | −0:51 |
| 14 | Sandbag Lunges | Station | 3:18 | 3:47 | −0:29 |
| 15 | Run 8 | Run | 3:14 | 4:03 | −0:49 |
| 16 | Wall Balls | Station | 2:35 | 3:57 | −1:22 |
| Roxzone | Transition | 3:25 | 4:17 | −0:52 | |
| Finish | 49:01 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 59/100. Fastest run 2:52 (run 1), slowest 3:14 (run 8).
- Transitions
- 3:25 in the Roxzone, 7.0% of the race. Sharper than the division average by 0:52.
- Weakest station
- Sandbag Lunges at 3:18, −0:29 against the division and in the 76% percentile for this segment. Strongest is Sled Push at 100%.