Finley Nair
HYROX Mumbai 2025 · Pro Doubles Men · 25-29
Finley Nair · HYROX Mumbai 2025 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:30run 2
- Slowest
- 3:46run 8
- Half split
- +0:11
Dotted line is the division average for each run.
- Sled Pull3:39±0:0050%
- SkiErg3:23−0:0858%
- Burpee Broad Jump4:07−0:2367%
- Sled Push2:23−0:1670%
- Row3:03−0:2675%
- Sandbag Lunges3:14−0:3379%
- Wall Balls3:19−0:3882%
- Farmers Carry1:32−0:2491%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:035.4% of the race
Sharper transitions than the division average — 1:14 of free time banked.
1.16balanced
28:33 running, 24:40 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Finley Nair
HYROX Mumbai 2025 · Pro Doubles Men · 25-29 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:16
Overall
21st
of 179
Age group
7th
25-29
Percentile
89%
of this division
Where the time went
| Running | 28:33 | 31:00 | −2:27 | 51% |
|---|---|---|---|---|
| Stations | 24:40 | 27:28 | −2:48 | 44% |
| Roxzone | 3:03 | 4:17 | −1:14 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:31 | 3:42 | −0:11 |
| 2 | SkiErg | Station | 3:23 | 3:31 | −0:08 |
| 3 | Run 2 | Run | 3:30 | 3:45 | −0:15 |
| 4 | Sled Push | Station | 2:23 | 2:39 | −0:16 |
| 5 | Run 3 | Run | 3:33 | 3:48 | −0:15 |
| 6 | Sled Pull | Station | 3:39 | 3:39 | ±0:00 |
| 7 | Run 4 | Run | 3:37 | 3:51 | −0:14 |
| 8 | Burpee Broad Jump | Station | 4:07 | 4:30 | −0:23 |
| 9 | Run 5 | Run | 3:30 | 3:54 | −0:24 |
| 10 | Row | Station | 3:03 | 3:29 | −0:26 |
| 11 | Run 6 | Run | 3:30 | 3:57 | −0:27 |
| 12 | Farmers Carry | Station | 1:32 | 1:56 | −0:24 |
| 13 | Run 7 | Run | 3:36 | 4:00 | −0:24 |
| 14 | Sandbag Lunges | Station | 3:14 | 3:47 | −0:33 |
| 15 | Run 8 | Run | 3:46 | 4:03 | −0:17 |
| 16 | Wall Balls | Station | 3:19 | 3:57 | −0:38 |
| Roxzone | Transition | 3:03 | 4:17 | −1:14 | |
| Finish | 56:16 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 76/100. Fastest run 3:30 (run 2), slowest 3:46 (run 8).
- Transitions
- 3:03 in the Roxzone, 5.4% of the race. Sharper than the division average by 1:14.
- Weakest station
- Sled Pull at 3:39, ±0:00 against the division and in the 50% percentile for this segment. Strongest is Farmers Carry at 91%.