William Iyer
HYROX Mumbai 2025 · Pro Doubles Men · 30-34
William Iyer · HYROX Mumbai 2025 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:12run 1
- Slowest
- 3:26run 6
- Half split
- +0:40
Dotted line is the division average for each run.
- Wall Balls3:30−0:2773%
- Sled Pull3:13−0:2674%
- Burpee Broad Jump3:57−0:3374%
- Sled Push2:07−0:3290%
- Sandbag Lunges2:55−0:5296%
- SkiErg2:35−0:56100%
- Row2:22−1:07100%
- Farmers Carry1:20−0:36100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:306.7% of the race
Sharper transitions than the division average — 0:47 of free time banked.
1.21strength
26:38 running, 21:59 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
William Iyer
HYROX Mumbai 2025 · Pro Doubles Men · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:07
Overall
7th
of 179
Age group
2nd
30-34
Percentile
96%
of this division
Where the time went
| Running | 26:38 | 31:00 | −4:22 | 51% |
|---|---|---|---|---|
| Stations | 21:59 | 27:28 | −5:29 | 42% |
| Roxzone | 3:30 | 4:17 | −0:47 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:12 | 3:42 | −0:30 |
| 2 | SkiErg | Station | 2:35 | 3:31 | −0:56 |
| 3 | Run 2 | Run | 3:14 | 3:45 | −0:31 |
| 4 | Sled Push | Station | 2:07 | 2:39 | −0:32 |
| 5 | Run 3 | Run | 3:18 | 3:48 | −0:30 |
| 6 | Sled Pull | Station | 3:13 | 3:39 | −0:26 |
| 7 | Run 4 | Run | 3:15 | 3:51 | −0:36 |
| 8 | Burpee Broad Jump | Station | 3:57 | 4:30 | −0:33 |
| 9 | Run 5 | Run | 3:21 | 3:54 | −0:33 |
| 10 | Row | Station | 2:22 | 3:29 | −1:07 |
| 11 | Run 6 | Run | 3:26 | 3:57 | −0:31 |
| 12 | Farmers Carry | Station | 1:20 | 1:56 | −0:36 |
| 13 | Run 7 | Run | 3:26 | 4:00 | −0:34 |
| 14 | Sandbag Lunges | Station | 2:55 | 3:47 | −0:52 |
| 15 | Run 8 | Run | 3:26 | 4:03 | −0:37 |
| 16 | Wall Balls | Station | 3:30 | 3:57 | −0:27 |
| Roxzone | Transition | 3:30 | 4:17 | −0:47 | |
| Finish | 52:07 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 3:12 (run 1), slowest 3:26 (run 6).
- Transitions
- 3:30 in the Roxzone, 6.7% of the race. Sharper than the division average by 0:47.
- Weakest station
- Wall Balls at 3:30, −0:27 against the division and in the 73% percentile for this segment. Strongest is SkiErg at 100%.