James Byrne

HYROX Mumbai 2025 · Pro Doubles Men · 25-29

Full race report

James Byrne · HYROX Mumbai 2025 · Pro Doubles Men · suthperformance.com/results

Finish

52:50

Overall

9th

of 179

Age group

4th

25-29

Percentile

95%

Faster than 95% of Pro Doubles Men

[ THE RACE ]Width is time · tap a segment

Farmers Carry1:57+0:01

Division average: 1:56
Share of race: 3.7%
Verdict: On par

How to fix Farmers Carry →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 74/100 consistency

12345678

Fastest: 3:07run 2
Slowest: 3:22run 8
Half split: +0:29

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Farmers Carry1:57+0:0148%
Sled Pull3:21−0:1866%
Sandbag Lunges3:28−0:1967%
Burpee Broad Jump3:57−0:3374%
SkiErg2:59−0:3280%
Sled Push2:13−0:2683%
Wall Balls3:18−0:3983%
Row2:46−0:4391%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

2:465.2% of the race

Sharper transitions than the division average — 1:31 of free time banked.

[ WORK TO RUN ]

1.09balanced

26:05 running, 23:59 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Farmers Carry to the Pro Doubles Men median and you finish 9th.

Your split: 1:57
Median: 1:56
Time saved: 0:01
Places gained: —

Projected against the 179 finishers in this division, holding every other split fixed.

← Back to the full Pro Doubles Men ranking

Finish

52:50

Overall

9th

of 179

Age group

4th

25-29

Percentile

95%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	26:05	31:00	−4:55	49%
Stations	23:59	27:28	−3:29	45%
Roxzone	2:46	4:17	−1:31	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:08	3:42	−0:34
2	SkiErg	Station	2:59	3:31	−0:32
3	Run 2	Run	3:07	3:45	−0:38
4	Sled Push	Station	2:13	2:39	−0:26
5	Run 3	Run	3:17	3:48	−0:31
6	Sled Pull	Station	3:21	3:39	−0:18
7	Run 4	Run	3:16	3:51	−0:35
8	Burpee Broad Jump	Station	3:57	4:30	−0:33
9	Run 5	Run	3:19	3:54	−0:35
10	Row	Station	2:46	3:29	−0:43
11	Run 6	Run	3:20	3:57	−0:37
12	Farmers Carry	Station	1:57	1:56	+0:01
13	Run 7	Run	3:16	4:00	−0:44
14	Sandbag Lunges	Station	3:28	3:47	−0:19
15	Run 8	Run	3:22	4:03	−0:41
16	Wall Balls	Station	3:18	3:57	−0:39
	Roxzone	Transition	2:46	4:17	−1:31
	Finish		52:50

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 74/100. Fastest run 3:07 (run 2), slowest 3:22 (run 8).
Transitions: 2:46 in the Roxzone, 5.2% of the race. Sharper than the division average by 1:31.
Weakest station: Farmers Carry at 1:57, +0:01 against the division and in the 48% percentile for this segment. Strongest is Row at 91%.
What one change is worth: Bringing Farmers Carry to the division median (1:56) saves 0:01 and moves this result from 9th to 9th — 0 places. Every other split held fixed.