Ines Murphy
HYROX Mumbai 2025 · Pro Doubles Women · 35-39
Ines Murphy · HYROX Mumbai 2025 · Pro Doubles Women · suthperformance.com/results
- Division average
- 4:56
- Share of race
- 7.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:55run 2
- Slowest
- 4:08run 4
- Half split
- +0:28
Dotted line is the division average for each run.
- Burpee Broad Jump4:48−0:0855%
- Farmers Carry1:59−0:1066%
- SkiErg3:32−0:1866%
- Row3:27−0:2572%
- Sandbag Lunges3:38−0:3376%
- Sled Push2:18−0:3893%
- Sled Pull3:05−0:5596%
- Wall Balls2:41−1:39100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:135.3% of the race
Sharper transitions than the division average — 1:30 of free time banked.
1.28strength
32:30 running, 25:28 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Burpee Broad Jump is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ines Murphy
HYROX Mumbai 2025 · Pro Doubles Women · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:11
Overall
10th
of 113
Age group
2nd
35-39
Percentile
92%
of this division
Where the time went
| Running | 32:30 | 35:24 | −2:54 | 53% |
|---|---|---|---|---|
| Stations | 25:28 | 30:14 | −4:46 | 42% |
| Roxzone | 3:13 | 4:43 | −1:30 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:56 | 4:14 | −0:18 |
| 2 | SkiErg | Station | 3:32 | 3:50 | −0:18 |
| 3 | Run 2 | Run | 3:55 | 4:18 | −0:23 |
| 4 | Sled Push | Station | 2:18 | 2:56 | −0:38 |
| 5 | Run 3 | Run | 4:02 | 4:21 | −0:19 |
| 6 | Sled Pull | Station | 3:05 | 4:00 | −0:55 |
| 7 | Run 4 | Run | 4:08 | 4:25 | −0:17 |
| 8 | Burpee Broad Jump | Station | 4:48 | 4:56 | −0:08 |
| 9 | Run 5 | Run | 4:08 | 4:27 | −0:19 |
| 10 | Row | Station | 3:27 | 3:52 | −0:25 |
| 11 | Run 6 | Run | 4:08 | 4:30 | −0:22 |
| 12 | Farmers Carry | Station | 1:59 | 2:09 | −0:10 |
| 13 | Run 7 | Run | 4:07 | 4:33 | −0:26 |
| 14 | Sandbag Lunges | Station | 3:38 | 4:11 | −0:33 |
| 15 | Run 8 | Run | 4:06 | 4:36 | −0:30 |
| 16 | Wall Balls | Station | 2:41 | 4:20 | −1:39 |
| Roxzone | Transition | 3:13 | 4:43 | −1:30 | |
| Finish | 1:01:11 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 3:55 (run 2), slowest 4:08 (run 4).
- Transitions
- 3:13 in the Roxzone, 5.3% of the race. Sharper than the division average by 1:30.
- Weakest station
- Burpee Broad Jump at 4:48, −0:08 against the division and in the 55% percentile for this segment. Strongest is Wall Balls at 100%.