HYROX Mumbai 2025 · Pro Doubles Women · 16-24
Freya Anderson · HYROX Mumbai 2025 · Pro Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:46run 2
- Slowest
- 4:16run 8
- Half split
- +1:04
Dotted line is the division average for each run.
- SkiErg3:42−0:0857%
- Sled Push2:46−0:1061%
- Burpee Broad Jump4:32−0:2466%
- Sandbag Lunges3:40−0:3175%
- Farmers Carry1:50−0:1979%
- Row3:06−0:4690%
- Sled Pull2:56−1:04100%
- Wall Balls3:05−1:15100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:375.9% of the race
Sharper transitions than the division average — 1:06 of free time banked.
1.25strength
31:58 running, 25:37 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Freya Anderson
HYROX Mumbai 2025 · Pro Doubles Women · 16-24 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:12
Overall
11th
of 113
Age group
2nd
16-24
Percentile
91%
of this division
Where the time went
| Running | 31:58 | 35:24 | −3:26 | 52% |
|---|---|---|---|---|
| Stations | 25:37 | 30:14 | −4:37 | 42% |
| Roxzone | 3:37 | 4:43 | −1:06 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:50 | 4:14 | −0:24 |
| 2 | SkiErg | Station | 3:42 | 3:50 | −0:08 |
| 3 | Run 2 | Run | 3:46 | 4:18 | −0:32 |
| 4 | Sled Push | Station | 2:46 | 2:56 | −0:10 |
| 5 | Run 3 | Run | 3:52 | 4:21 | −0:29 |
| 6 | Sled Pull | Station | 2:56 | 4:00 | −1:04 |
| 7 | Run 4 | Run | 3:59 | 4:25 | −0:26 |
| 8 | Burpee Broad Jump | Station | 4:32 | 4:56 | −0:24 |
| 9 | Run 5 | Run | 4:01 | 4:27 | −0:26 |
| 10 | Row | Station | 3:06 | 3:52 | −0:46 |
| 11 | Run 6 | Run | 4:08 | 4:30 | −0:22 |
| 12 | Farmers Carry | Station | 1:50 | 2:09 | −0:19 |
| 13 | Run 7 | Run | 4:06 | 4:33 | −0:27 |
| 14 | Sandbag Lunges | Station | 3:40 | 4:11 | −0:31 |
| 15 | Run 8 | Run | 4:16 | 4:36 | −0:20 |
| 16 | Wall Balls | Station | 3:05 | 4:20 | −1:15 |
| Roxzone | Transition | 3:37 | 4:43 | −1:06 | |
| Finish | 1:01:12 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:04 slower than the first. Consistency 60/100. Fastest run 3:46 (run 2), slowest 4:16 (run 8).
- Transitions
- 3:37 in the Roxzone, 5.9% of the race. Sharper than the division average by 1:06.
- Weakest station
- SkiErg at 3:42, −0:08 against the division and in the 57% percentile for this segment. Strongest is Sled Pull at 100%.